EPISODE 10 🌸 Ever feel like you're starting from scratch?  Or have a bunch of ideas that you don't quite know how to organize?  How do you choose to map it out, and how can you use that information to make decisions?  

Tune in to learn about the simple, versatile tool I used during my career search that helped me to gain clarity and feel confident about the standards I was setting for myself. 

Let this episode remind you not to get discouraged about your big ideas, but rather to be strategic about the way you are organizing and pursuing them.  

Resources for Hurricane Helene Recovery: https://linktr.ee/roottobloom_podcast 

My Career Coach: https://www.angbarnard.com/ 

Join the bouquet and check out my mind map on Patreon:

https://www.patreon.com/roottobloom_podcast 

Follow me on Instagram:

@roottobloom_podcast 

@kweschtionsne1

EPISODE 9 🌸 Join me from my new studio as I share big life updates (hint: new job!) and fun stories of synchronicity.  Inspired by my conversation with Kate Wiggeringloh in Episode 8, I share moments in my life that have felt aligned, otherworldly, awesome, profound, and magical.  

Is it synchronicity or coincidence - tune in to learn about Jung’s synchronistic model, a tool you might use to discern the difference.  

In my opinion, paying attention to synchronicity not only helps us to show up in a positive way, but also encourages a state of openness and flow that can make our creativity that much more accessible. 

What magical moments have you experienced?  How do you cultivate a sense of connection and magic in your life?  

Resources on Synchronicity

✨ https://www.gaia.com/article/synchronicity-not-just-coincidence

✨ https://www.oprah.com/inspiration/martha-beck-how-to-tell-when-the-universe-is-sending-you-signs 

✨ https://madeleinedore.substack.com/p/tell-me-things-about-synchronicity 

✨ https://www.instructables.com/Consult-the-I-Ching-with-Yarrow-Stalks/ 

Hermanos Gutiérrez:

🎶 https://open.spotify.com/artist/73mSg0dykFyhvU96tb5xQV?si=rVzNiK1IQz2MTpf4ZecyiA 

🎶 Tour: https://www.hermanosgutierrez.ch/tour

🧠 The Positive Head Podcast: https://podcasts.apple.com/us/podcast/the-positive-head-podcast/id992207609

💫 Starseed Oracle Deck: https://starseedoracle.me/

💌 DM me your synchronistic stories + follow me on Instagram:

@roottobloom_podcast 

@kweschtionsne1

🌸 See my unique podcast set-up for today's episode + join the bouquet on Patreon: https://www.patreon.com/roottobloom_podcast 

EPISODE 8 🌸 Join me for a rich conversation with a beam of light!  Kate Wiggeringloh, is the co-founder of Primeaux Knives in Knoxville, TN and she wants you to stay hydrated, believe in magic, and celebrate everything.  

In this episode we explore how she is integrating her life as an artist into entrepreneurship, partnership, wellness, and magic.  We touch on a variety of topics including our love of food, how we met, what it’s like to be a “step chick”, and Amma the Hugging Saint.  

In addition to enjoying moments of synchronicity, generosity, and joy, tune in to learn:

🌸🌸 RESOURCES 🌸🌸

Follow Kate to believe in magic, stay hydrated, and celebrate everything: 

💧https://bio.site/katewiggeringloh 

💧Celebrate Everything on Substack: https://celebrate.substack.com/ 

💧https://www.instagram.com/imveryhydrated/

💧https://www.instagram.com/wahwahwonderland/

🔪Primeaux Knives 🔪

Instagram: https://www.instagram.com/primeaux.goods/ 

Website: https://primeaux.us/ 

For Phish ⭕ https://www.instagram.com/phillips.forged/p/C8rL4JyPYlo/?img_index=1 

⛰️ Wild Abundance, where Kate and I met in NC: https://www.wildabundance.net/ 

⛰️ Firefly Gathering: https://www.fireflygathering.org/ 

Biases and Nonviolent Communication (NVC) 

🤝 Infographic: https://www.mindtools.com/aar5let/beliefs-and-bias-in-decision-making-infographic

🤝 Decolonizing NVC: https://co-conspirator.press/Decolonizing-Non-Violent-Communication

🤝 Marshall Rosenberg’s work: https://www.cnvc.org/ 

🤝 A collection of Radical Resources (author unknown): https://docs.google.com/document/d/1lfTbzsp3BRL1H4jZ61kvvMVnw0BDc7SANzc3oFDmPAo/edit#heading=h.4ftp33q12f56 

Kate’s Recent Reads:

📚 The Circle of Simplicity: https://www.goodreads.com/book/show/806325.The_Circle_of_Simplicity   

📚 The Art of Possibility:  https://www.amazon.com/Art-Possibility-Transforming-Professional-Personal/dp/0142001104/ref=sr_1_1?crid=2KX3PUCZ0OG0M&dchild=1&keywords=the+art+of+possibility+by+roz+%26+ben+zander&qid=1593716808&sprefix=zander+art+of+poss%2Caps%2C205&sr=8-1 

Other Creators on Kindness:

❤️ Alok Vaid-Menon: https://www.tiktok.com/@alokvmenon/video/7397890306718387498

❤️ Brene Brown: https://www.youtube.com/watch?v=yfL4RTuC9Bk 

❤️ Naomi Shihab Nye: https://poets.org/poem/kindness 

❤️ Amma the Hugging Saint: https://amma.org/ 

Miranda’s farm in SC - BUY LOCAL

🥬 https://www.gardenandgatherdfc.com/

🥬 https://www.instagram.com/dragonflycreek.farm/

🌸🌸🌸🌸

Follow your host on Instagram:

@roottobloom_podcast 

@kweschtionsne1

Join the bouquet on Patreon:

https://www.patreon.com/roottobloom_podcast 

EPISODE 7 🌸 Will you be my friend?  Join me as I discuss how I cultivate and tend to connections, particularly while adapting to new places or seasons.  

Connection Over Attention, Man Enough Podcast: https://open.spotify.com/episode/50L40Ya3TnmJhn7ETk3Wun?si=sROPjMbRRbuc5fAyG8Sjtg

Marco Polo (app I use to stay in touch with both individuals and groups): https://www.marcopolo.me/ 

Follow me on Instagram:

@roottobloom_podcast 

@kweschtionsne1

Join the bouquet on Patreon:

https://www.patreon.com/roottobloom_podcast

Thanks for your follows and reviews!

EPISODE 6 🌸 Join me for a book review as I reflect on Oliver Burkeman's book, 4 Thousand Weeks - Time Management for Mortals, and discuss my go-to strategies for feeling productive, grateful, and aligned.  

Join the Bouquet [Patreon] to listen to my poem and get my Google Calendar PDF ⬇️

🌸 Patreon: https://www.patreon.com/roottobloom_podcast

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Oliver Burkeman's book: 4 Thousand Weeks - Time Management For Mortals https://www.oliverburkeman.com/books

Poetry with Chelsie Diane: https://www.chelsiediane.com/ 

Day Designer (physical agenda book): https://www.target.com/p/day-designer-2024-25-weekly-monthly-planner-10-34-x8-34-bookbound-black/-/A-89231856#lnk=sametab 

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Stay in touch with me on Instagram:

🎙 @roottobloom_podcast 

💫 @kweschtionsne1

EPISODE 4 🌸 I reflect on my interview with Ang Barnard (Episode 3) and share exciting, wild, and even painful things that have happened in my life as a result of my own practice with vision boards and goal-setting. 

Be sure to join the Patreon and/or leave a review by Sunday, August 4th for a chance to win an herbal goodie* giveaway!

🌸 Patreon: https://www.patreon.com/roottobloom_podcast

*Natalie’s herbal business: https://taprootapothecaries.square.site/

@apothecary.taproot

Demetria (breathwork, collage, readings, etc.): https://www.thingsbydemetria.com/

Glennon Doyle: 

my badass poetry teacher, Chelsie Diane: https://www.chelsiediane.com/

@poemsandpeonies 

James Clear's newsletter: https://jamesclear.com/3-2-1

Ang Barnard: https://www.angbarnard.com/

Cycles Journal I use to honor my identity-based health goal: https://cyclesjournal.com/pages/cycles-journal-2025-presale?utm_source=ActiveCampaign&utm_medium=email&utm_content=Cycles%20Journal%20-%20Share%20This%20With%20Friends%21%20%F0%9F%93%A9&utm_campaign=Forward%20to%20a%20Friend%202%20-%20Our%20Values

EPISODE 3 🌸 Join me for a chat with my personal career alignment coach, Ang Barnard! 

Ang is the host of the top 1% globally-ranked podcast, The Intentional Mind Podcast, and is here to guide us to find and do work that feels meaningful.  As a communications consultant and career coach, she helps people to intentionally design a life that we're excited about using the power of our subconscious mind, faith, and energy.  

As a new mama, Ang is now discovering how to balance new motherhood and business; how to stay intentional, yet unattached.  

Ang's Website: https://www.angbarnard.com/

Listen to her show: https://podcasts.apple.com/us/podcast/the-intentional-mind-podcast-clarity-motivation/id1533460054 

Special 1:1 Offering with Ang: https://angbarnard.thrivecart.com/coachingsessionspecial/

Get her Energy Guide: https://www.patreon.com/posts/energy-guide-3-108918860?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link 

Follow her on Instagram: @angbarnard

I will post details for her Clarify Your Vision course as soon as they are available!  

EPISODE 2 🌸 Join me as I detail some of the personal transitions I've experienced throughout life, and what I consider when making big life changes.  

🌸 Patreon Community: https://www.patreon.com/roottobloom_podcast

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James Clear's 3-2-1 Newsletter: https://jamesclear.com/3-2-1

Kristin Rocco’s podcast, Bold Moves: How Did You Know: https://podcasts.apple.com/us/podcast/bold-moves-how-did-you-know/id1676160141

EPISODE 1 🌸 Are you holding yourself back from becoming the biggest, most vibrant version of yourself? 

Tune in to hear which 3 things may be preventing you from moving forward on your dreams and from opening your heart to creativity, connection, and growth. 

Referencing the work of Brené Brown, this episode shines a light on unseen areas and touches on topics that may be sabotaging your self-expression.  

Join me on Patreon to feel supported as you navigate these concepts and turn to face the world with an open heart.  

🌸 Patreon: https://www.patreon.com/roottobloom_podcast

🌸 Explore membership options: https://roottobloom.ck.page/20b8a6d7ea

***

Malibu, by Miley Cyrus: https://open.spotify.com/album/7CUczABBlsbd5fqng9mjxo

Brené Brown's book, Atlas of the Heart: https://brenebrown.com/book/atlas-of-the-heart/

The Artist’s Way: https://juliacameronlive.com/books-by-julia/the-artists-way-a-spiritual-path-to-higher-creativity/ 

TRAILER :: Root to Bloom is a podcast and corresponding Patreon platform that will showcase conversational-style episodes and content related to navigating and even monetizing self-expression. 

Join your host, Kate Weschler, as we explore entrepreneurship in relation to wellness.  For a good many of us, this process may look like pursuing our own self as the venture - discovering ways that we can be of service to this world and then bringing those ideas to life while also balancing all of the other complexities we’ve got going on 😅

Let's prioritize and curate opportunities to step into the biggest and most aligned, vibrant versions of ourselves.  Together we'll move from scarcity to flow state; we’ll practice centering collaboration rather than competition and honoring holistic health over hustle culture. 

By “rooting” for others and honoring our unique offerings, we will all grow towards full bloom. 

Be sure to subscribe to the show so you catch the first full episodes launching on July 28th, 2024! 

🌸 Patreon Membership: https://roottobloom.ck.page/20b8a6d7ea