In this episode I will talk about some of the steps to healing physically and emotionally from pregnancy loss based on my experience, and I'll share my early pregnancy loss story (at 22:10), through the grief and then the healing - then finally, where I'm at now at the time of recording, at 9 months pregnant (57:48).

Resources:

Floradix Liquid Iron

Grass Fed Desiccated Beef Liver Capsules

Herbal Infusion Recipe (it says for pregnancy, but is excellent for post-loss recovery)

Great overall resource on healing: https://abetterwaytothrive.com/healing-your-body-after-miscarriage/

Contact Me:

www.bethanywilde.com/contact

Instagram: @bethany.wilde

Hey all! This is meant to be an informative/educational episode talking all about your cervix. I cover:

- Why do we want to get in touch with our cervix?

- The anatomy of your cervix

- The spirituality, magic and gifts of this "portal" of your body

- The Cervix-Oxytocin connection

- All about cervical scar tissue, and ways to heal/support your body's natural healing process

- I share a healing, exploratory vaginal practice

Resources Mentioned:

"Fertility Awareness" book by Toni Weschler

Oxytocin receptor increase in late pregnancy: https://www.ncbi.nlm.nih.gov/pubmed/6093538

"Honey Dipper" Crystal Wand (internal pelvic massage tool): https://lovenectar.com/product/crystal-wand-honeydipper-deluxe-clear/

Buy Speculum kit online: https://lovenectar.com/product/female-in-to-me-i-see-kit/

Beautiful Cervix Project: https://www.beautifulcervix.com/cervix-photo-galleries/

www.bethanywilde.com/contact

Instagram: @bethany.wilde

Thanks, friends - for listening <3

In this episode, I will be reading an excerpt from one of my book-in-progress projects about the topic of sexuality during pregnancy and motherhood. I read from a couple of chapters. Hope you enjoy, and I would love to hear from you if you have a story of your own to share! <3

Contact Me:

www.bethanywilde.com/contact

Instagram: @bethany.wilde

Today I talk about one of my favorite subjects, conscious conception and a practice to consider along the way. I share:

= What is energetic womb clearing?

= Benefits of clearing imprints + reclaiming yourself

- 4 of my favorite practices to work with womb clearing

(sorry for the moments of lower quality audio! I'm working on learning this medium, so please be patient as I navigate how to do this better - equipment-wise and otherwise :) )

You can contact me here:

www.bethanywilde.com/contact

Instagram: @bethany.wilde

Thanks for listening <3

In this episode, I talk about:

- The transformative power of pelvic bowl connection for women

- Physical + energetic blending of touch in the pelvic area

- The story that lives in our female pelvis; what lives here and its alchemy

- Our root chakra, its themes and imprints that live in our body and healing/supporting our root

- Examples of deep trauma in the body and the intelligence of our body's defenses

- The practice of pelvic floor massage and three important components to work with

- Your birthright for embodiment, pleasure and sensation, why you don't want to push past your body's "no", forming a mental map of your pelvic territory, releasing stored tension, re-balancing energy, and more!

Resources listed in this episode:

Find a Somatic Experiencing practitioner: www.directory.traumahealing.org

Find a Maya Abdominal Therapy practitioner: www.arvigotherapy.com

Book: Energetic Anatomy by Cyndi Dale

Contact me:

www.bethanywilde.com/contact

Instagram: @bethany.wilde

Thank you for listening, friends! <3

Hi friends! This episode is an introduction to me and my story. I share:

- My background as a bodyworker/massage therapist and the work I do

- My calling to walk with women through the deep, healing spaces of the pelvic bowl

- The evolution of my work and desire to share more and connect outside of one-on-one sessions

- A bit about my passion on autonomous, wild pregnancy and birth and other topics I plan to share

Thank you for listening and please feel free to send any and all feedback and suggestions my way <3

www.bethanywilde.com/contact

Instagram: @bethany.wilde