Rooted & Rising Podcast | Episode: “Rooted in Intimacy” with Kaycee Polite

What does it truly mean to be emotionally intimate—with yourself and with others?

In this powerful episode, I sit down with Kaycee Polite, Therapist and Intimacy Expert (@k_spot_therapy), to explore emotional intimacy, trust, and connection as sacred acts of self-reclamation. Together, we unpack how trauma can shape our relationship with closeness and how reclaiming our voice and vulnerability can open the door to deeper, more intentional relationships.

💬 We get honest about:

• The fears that keep us from real intimacy

• How trust is built (and broken)

• The courageous return to vulnerability

• Reclaiming connection after disconnection

Whether you’re healing, evolving, or just craving more depth in your relationships, this conversation offers gentle truths and real tools for your journey back to self.

🕊️ Let this be your invitation to stop running from closeness—and instead, to root in it.

#EmotionalHealing #Intimacy #SelfTrust #HealingJourney #RootedAndRising #KayceePolite #TherapyTalks

Reclaiming the Inner Whisper | Featuring Kadidra Stuart Cooper
🎙️ Rooted & Rising: Conversations on Love, Growth & Purpose

In this soul-stirring episode, we are joined by Kadidra Stuart Cooper—Rebirth Doula, Wisdom Keeper, and Creatress of S.H.A.R.E Alignment. Also known by her sacred lineage name Nekhbet Tu Ma’at, Kadidra invites us to journey inward and reclaim the quiet voice of intuition that so many of us have learned to ignore.

Together, we explore what it means to return to your essence, listen deeply, and trust your inner knowing. Kadidra shares ancestral wisdom and practical tools for presence, offering a grounding reflection practice that will help you reconnect to your spirit and purpose.

🌿 Includes presence tools + a reflection practice to support your intuitive reconnection.

✨ Guest: Kadidra Stuart Cooper (Nekhbet Tu Ma’at)
📲 Follow her on Instagram: @justKadidra

#Intuition #InnerWisdom #SpiritualGrowth #RebirthDoula #Sovereignty #SHAREAlignment #RootedAndRising #SacredFeminine #KadidraCooper #DivineListening #Podcast

Welcome to the first episode of *Rooted & Rising*! In this solo reflection, I share the raw moment I realized I wasn’t truly living—I was just surviving. Join me as I unpack the hidden costs of hyper-independence, emotional suppression, and what it took to begin my healing.
✨ Includes a journal prompt to help you explore your own survival patterns.
#HealingJourney #SelfDiscovery #EmotionalStrength

In this intimate conversation with my mother, Janyce Avery, we explore the roots of our voice through maternal wisdom, love, and generational healing. This episode sets the stage for deep lineage reflection and tender truths about identity and womanhood.
🌸 Includes a journal prompt and invitation to share your voice.
#MotherDaughterHealing #GenerationalWisdom #FindingYourVoice

Part 2 continues this powerful exchange with my mother as we reflect on what was passed down, what was healed, and how we’re reclaiming space for our truth. A must-watch for anyone exploring the power of maternal legacy.
#LineageHealing #RootedVoices #MaternalLegacy