This episode is all about the dangers of seeing women as competition and constant comparison and the dangers of that. I will share 5 things that you can benefit from when having a true sisterhood.

Understanding what it means to value yourself in Modesty in a society that tells you there’s nothing wrong with being half-naked and seeking validation from an outward appearance vs what’s on the inside.

We are continuing happiness vs joy and the importance of having balance in your relationships and realizing it’s not the responsibility of the other person to dictate your happiness or joy in a relationship.

This episode we are breaking down the difference between happiness vs and joy and understanding that joy is a personal decision and choice that only you can decide.

This episode is special because it’s a reminder of the importance of evaluating being intentional and slowing down to ask yourself what you are learning and also puts in you in a mindset where you want to continue to look for new things to learn.

This weeks episode is all about friendships and what it looks like to choose yourself in friendships and make sure that you are in friendships that are life giving and push you closer to the purpose that was designed for your life.

This episode is for you if you struggle with having boundaries in your relationships whether romantic or friendships. I will walk through the benefits of having good boundaries and the downsides of having bad boundaries.

What does it truly mean to choose yourself in a society where everyday you are fighting the temptation of the societal norms of EVERYTHING! When you should get married, have babies, buy a house, buy a new car, decide on your future. ALL of the above! So what steps can you take to start choosing yourself and eliminating the things and people in your life that do the opposite.

This is for the person that has ever felt they weren’t enough, that people were counting them out or experienced family members or friends doubting your abilities and causing an unhealthy internal dialogue with yourself . That you started to question yourself and what you felt you deserved or are worthy of.

The importance of being an independent thinker