This is the Anniversary of a night in September 2007 that changed my life forever. So if you are listening to this and you can identify with what I’m talking about. Please know that you aren’t alone and what doesn’t kill you only makes you stronger. Please share your experiences with me if you’ve been feeling alone or just need a listening ear.

This episode is ALL about first understanding your needs and being able to communicate them in a way that is effective not just in dating relationships but in ALL relationships to build trust, respect and a solid foundation to have healthy relationships all around.

This episode is all about asking yourself hard questions to decide if you are ready to date. Are you truly healed and okay with being alone and truly believe that the person you meet will be an addition to your life and not a necessity?

This episode is all about the dangers of seeing women as competition and constant comparison and the dangers of that. I will share 5 things that you can benefit from when having a true sisterhood.

Understanding what it means to value yourself in Modesty in a society that tells you there’s nothing wrong with being half-naked and seeking validation from an outward appearance vs what’s on the inside.

We are continuing happiness vs joy and the importance of having balance in your relationships and realizing it’s not the responsibility of the other person to dictate your happiness or joy in a relationship.

This episode we are breaking down the difference between happiness vs and joy and understanding that joy is a personal decision and choice that only you can decide.

This episode is special because it’s a reminder of the importance of evaluating being intentional and slowing down to ask yourself what you are learning and also puts in you in a mindset where you want to continue to look for new things to learn.

This weeks episode is all about friendships and what it looks like to choose yourself in friendships and make sure that you are in friendships that are life giving and push you closer to the purpose that was designed for your life.

This episode is for you if you struggle with having boundaries in your relationships whether romantic or friendships. I will walk through the benefits of having good boundaries and the downsides of having bad boundaries.