RootsUp Podcast

RootsUp Podcast

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RootsUp Podcast episodes

  • #186 - Be the CEO of Your Own Calendar

    When you’re overwhelmed and busy, it’s very difficult to get yourself out of that rut – because there’s no time! Luckily, there’s a simple tool that can fix it all: your calendar. Looking at your calendar with a fresh perspective, and being proactive instead of reactive, will give you new clarity and the space to breathe. Steve Perkins walks us through the steps to create calendar blocks -- and shares tips for protecting that time! -- in this week's episode.


    Timestamps:

    (00:00:00) Happy Hour: Taylor Swift is everywhere.

    (00:06:35) Coaching Shoutout

    (00:08:44) Personality Gripe

    (00:13:22) People are Next-Level Busy These Days

    (00:17:10) Look at Your Calendar With a Fresh Perspective

    (00:23:38) How Do You Stay Accountable?

    (00:30:47) Delegate the Thinking

    (00:43:28) Bottom Line Takeaway


    Resources:

    + Download our *free* Career Transition Planner.

    + Check out our other tools and coaching offers.


    Contact Greenhouse Coaching:

    + Head to the Connect page of our website to inquire about Individual Coaching, Team Coaching, Workshops, and more!

    + Follow us on Instagram and send us a DM

    + Email us at [email protected]


    Thanks for listening, and cheers to figuring out what's next!

    46 min
  • #185 - Picture-Perfect Meetings: Establish Yourself With a Visual!

    In this episode, Steve Perkins is sharing the ultimate hack for establishing yourself in meetings! The best part? It's simple!

    He’ll explore why being the first to share a visual can level up your presence, giving you the power to steer the conversation, highlight your leadership skills, and get everyone on the same page.


    Timestamps:

    (0:00) Intro (Opting in to a lay-off?)

    (6:20) Coaching Shout Out

    (8:40) Personality Myth

    (12:25) Use a visual to establish yourself in a meeting.

    (15:27) What types of visuals should you use?

    (19:30) Try it yourself with just two simple steps.


    Resources:

    + Download our *free* Career Transition Planner.

    + Check out our other tools and coaching offers.


    Contact Greenhouse Coaching:

    + Head to the Connect page of our website to inquire about Individual Coaching, Team Coaching, Workshops, and more!

    + Follow us on Instagram and send us a DM

    + Email us at [email protected]


    Thanks for listening, and cheers to figuring out what's next!

    24 min
  • #184 - Gen Z (Part 3): The 3 C's of Relating + Leading Gen Z

    Join us in this final episode of the Gen Z episode series as Sundie shares valuable tips for leaders on how to connect with their Gen Z team members, learn from their experiences, and provide the support they need. We'll explore the dos and don'ts of fostering meaningful working relationships with Gen Z and empower leaders to bridge the generation gap to embrace their team's unique perspectives.


    “If you are a manager, managing Gen Z's, think about whether you are bringing your own assumptions into the relationship you are managing. Get curious about the actual individual. ” ~ Sundie Marquardt


    The 3 C's of Relating to Gen Z:

    • Curiosity
    • Caring
    • Clarity

    • Timestamps:

      (0:00) Intro (Mother's Day cards)

      (4:45) Coaching Shoutout

      (6:24) Personality Myth

      (10:11) What not to do when leading Gen Z.

      (11:15) How can you be a successful Gen Z leader?

      (15:50) A regular 1:1 cadence is so important.

      (18:00) The college conversation - have values changed?


      Resources:

      + Download our *free* Career Transition Planner.

      + Check out our other tools and coaching offers.


      Contact Greenhouse Coaching:

      + Head to the Connect page of our website to inquire about Individual Coaching, Team Coaching, Workshops, and more!

      + Follow us on Instagram and send us a DM

      + Email us at [email protected]


      Thanks for listening, and cheers to figuring out what's next!

      26 min
    • #183 - Role Definition Reloaded: Empowering Teams for Success

      The topic of structuring roles is often brought up, but most times the “role” discussion is actually about identity and priorities. People want to know their unique value on the team, and what they’re supposed to be working on. In this episode we discuss common issues with the role conversation, tips for people leaders, and a surprising take on the real issue that causes tension with defining roles.


      Timestamps:

      (00:00:00) Happy Hour: Are the 90's back?

      (00:03:29) Coaching Shoutout

      (00:08:51) Personality Topic

      (00:13:56) Structuring Team Roles

      (00:18:10) The Surprising Reason Most People Feel Tension with Roles

      (00:27:58) Bottom Line Takeaway


      Resources:

      + Download our *free* Career Transition Planner.

      + Check out our other tools and coaching offers.


      Contact Greenhouse Coaching:

      + Head to the Connect page of our website to inquire about Individual Coaching, Team Coaching, Workshops, and more!

      + Follow us on Instagram and send us a DM

      + Email us at [email protected]


      Thanks for listening, and cheers to figuring out what's next!

      33 min
    • #182 - Gen Z (Part 2): What Do They Bring to the Table?

      In today's episode, Sundie delves deeper into her series on Gen Z in the workplace. Every generation brings its own unique set of adjustments to the workplace, and today we'll explore what makes Gen Z such a valuable addition to any team. In constantly evolving world, each generation comes with a fresh perspective, and today we're focusing on the positive contributions that Gen Z offers to the workplace.


      “Our parents were afraid of us… right? But we brought great things into this world and they are too. And employees should see them for what they bring vs the things you feel like they don’t bring.” ~ Sundie Marquardt


      Some things Gen Z brings:

      • The ability to be incredible change agents
      • Entrepreneurial mindsets and problem solving abilities
      • Desire for training and development
      • Alignment with company values
      • Motivation for a balanced life
      • Sustainability, diversity, equity and inclusion

      • Timestamps:

        (0:00) Intro (TikTok + Hairstyles)

        (4:26) Coaching Shoutout

        (6:20) Personality Myth

        (9:58) What People Love About Working With Gen Zs

        (11:32) Gen Zs Keep Up with the Pace of Change

        (12:04) Gen Zs Have Entrepreneurial Mindsets

        (15:28) Gen Zs Fight for a Flexible Workplace

        (22:52) Gen Zs Value Training & Development

        (24:22) Gen Zs Care About Company Values

        (24:39) Gen Zs Are Motivated by a Balanced Life

        (25:48) Gen Zs Care About Sustainability, Diversity, Equity and Inclusion

        (27:54) Key Takeaways


        Resources:

        + Download our *free* Career Transition Planner.

        + Check out our other tools and coaching offers.


        Contact Greenhouse Coaching:

        + Head to the Connect page of our website to inquire about Individual Coaching, Team Coaching, Workshops, and more!

        + Follow us on Instagram and send us a DM

        + Email us at [email protected]


        Thanks for listening, and cheers to figuring out what's next!

        31 min
      • #181 - Streamlining Administrative Work: Making Time for What Matters Most

        In this episode we explore practical strategies for streamlining administrative work and tasks as a business leader or solopreneur. Many of us know the frustrations of forgetting tasks or constantly feeling behind, and these common problems can hinder productivity and prevent you from focusing on key aspects of your business. Through this episode, we share tips to help you focus on the big picture and reduce the overwhelm of daily administrative tasks.


        "If you don't prioritize your life, everyone else will" ~ Greg McKeown


        In this episode we talk about:

        • The concept of a "focus sprint"
        • Centralized note-taking and to-do lists
        • Prioritization and time blocking
        • Taking ownership of your calendar
        • Delegating and investing in time-saving solutions
        • Keystone habits

        • Timestamps:

          (0:00) What Leaders Think About Burnout

          (2:29) Coaching Shoutout

          (4:17) Personality Myth

          (9:23) How to Streamline Tasks / Admin Work

          (12:17) Creating a Focus Sprint

          (17:08) Organizing Tasks + Notes

          (19:08) Time Blocks

          (21:40) Delegating + Automating Work

          (23:24) Keystone Habits

          (24:06) Key Takeaway


          Resources:

          + Download our *free* Career Transition Planner.

          + Check out our other tools and coaching offers.


          Contact Greenhouse Coaching:

          + Head to the Connect page of our website to inquire about Individual Coaching, Team Coaching, Workshops, and more!

          + Follow us on Instagram and send us a DM

          + Email us at [email protected]


          Thanks for listening, and cheers to figuring out what's next!

          27 min
        • #180 - The Confidence Code: How to Speak Up, Stand Out, and Succeed

          (9:22) People always tell you to just 'be confident!' - but what does that mean? (14:28) Remember (and rock!) your areas of expertise. (19:08) Try on a new skill - and see what happens over time.


          Resources

          + Download our *free* Career Transition Planner.

          + Check out our other tools and coaching offers.


          Contact Greenhouse Coaching

          + Head to the Connect page of our website to inquire about Individual Coaching, Team Coaching, Workshops, and more!

          + Follow us on Instagram and send us a DM

          + Email us at [email protected]


          Thanks for listening, and cheers to figuring out what's next!

          23 min
        • #179 - The Power of Authenticity: Overcoming the Fear of Sounding 'Sales-y'

          (10:18) You can't just start a business - you also have to sell the product or service. (15:41) Be upfront about your intentions. (20:44) Use an invitational tone. (25:30) Lean into natural curiosity and relational conversation. (33:00) Share your own struggles.


          Resources

          + Download our *free* Career Transition Planner.

          + Check out our other tools and coaching offers.


          Contact Greenhouse Coaching

          + Head to the Connect page of our website to inquire about Individual Coaching, Team Coaching, Workshops, and more!

          + Follow us on Instagram and send us a DM

          + Email us at [email protected]


          Thanks for listening, and cheers to figuring out what's next!

          39 min
        • #178 - Gen Z (Part 1): The Ultimate Guide to Gen Z at Work

          (09:33) What workplace shifts are we seeing right now? (15:28) Address the communication gap. (24:07) Their 'place of purpose' has changed. (30:33) How to deal with 'extreme' feelings?


          Resources

          + Download our *free* Career Transition Planner.

          + Check out our other tools and coaching offers.


          Contact Greenhouse Coaching

          + Head to the Connect page of our website to inquire about Individual Coaching, Team Coaching, Workshops, and more!

          + Follow us on Instagram and send us a DM

          + Email us at [email protected]


          Thanks for listening, and cheers to figuring out what's next!

          40 min
        • #177 - 'Keep or Kill' Lists: The Productivity Hack You've Been Missing

          Sundie and Steve recap the Career Sweetspot Workshop from this past weekend (0:20). Context and tactics for the ‘Keep or Kill’ list (11:09). Our ‘Keep’ list (18:35). Our ‘Kill’ list(28:37).


          Resources

          + Download our *free* Career Transition Planner.

          + Check out our other tools and coaching offers.


          Contact Greenhouse Coaching

          + Head to the Connect page of our website to inquire about Individual Coaching, Team Coaching, Workshops, and more!

          + Follow us on Instagram and send us a DM

          + Email us at [email protected]


          Thanks for listening, and cheers to figuring out what's next!

          40 min

        About RootsUp Podcast

        From the publisher's feed

        The RootsUp Podcast is where entrepreneurial leaders and teams learn how to grow the life they want—starting at the roots. Hosted by Steve Perkins, Founder & CEO of Greenhouse Coaching, we go beyond surface-level advice to focus on the core habits and mindsets that drive real career and leadership growth. We go where you want to grow.

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