A conversation with Vanessa on beginning her climbing journey at the age of 30, gender dynamics in the bouldering scene in Quebec, the impact of menstrual cycles on training, the power of intergenerational friendships, and the powerful tools climbing gave Vanessa to learn about her mental health, find balance, find her voice, and move through grief, an eating disorder, and anxiety.

A conversation with Moé on diversity and inclusion within climbing and exploring the facets of routesetting through that lens. We explored themes of identity, experimentation to push the boundaries of what’s possible in routesetting, speak up culture, and the dialogue between climbers and routesetters in navigating mental and physical challenges. 

A conversation with Mill on finding balance between challenging herself and being flexible with goal setting, embracing progress over perfection, how to use mindfulness as a tool for overcoming performance anxiety, sending her first V8, and her process for projecting. 

A conversation with Justin on their experience with the nonlinear learning journey of climbing, their acceptance of change as a constant, different types of strength, finding flow and balance in life and in climbing, and the parallels between themes of fluidity within climbing and their non-binary gender identity.  

A conversation with Anna on climbing as a way to connect with her own emotions, the memory of her mom, and her community. We explore themes of vulnerability, gratitude, personal growth in your 20's, and the importance of strong female friendships. 

A conversation with Anela on climbing and coming out, connections between ultimate frisbee and climbing, bouncing back after injury, and dating in the climbing community.