Rosas y Espinas

Holisss friends! Thank you for tuning in to a new episode. I talk about the current state of the world & how I've been feeling about it. I encourage us all to cling onto the hope & beauty that exists in the world, even when things seem dark <3

Hi friends! TW: SI & anxiety

Thanks for tuning into a new episode of R&E. In this episode I get vulnerable and talk about my experience with suicidal ideations. Please listen with caution and take care friends <3

Hiiiii friendzzzz! Thank you for listening to this week's episode. I talk about calling myself in and explain why I need to be a better friend. I also talk about a reading I recently got that was a lil too accurate lol <3

Hola friends! I'm baaaack, listen for updates & more about the future <3

Hola friendssss! In this episode I talk about what I've learned about love and relationships. I talk about what I'm looking for as well as what I need to work on. Thank you for listening <3

Hi friends! In this short lil episode I talk about my action plan in starting to feel like LUPITA again lol. Thank you for listening and a reminder to do something for yourself <3

Hola friends! I'm back ahhhhh and this time for good!

Hiiii friends! I hope y'all are doing amazing. In this episode I talk about school, social work, and my overall jumbled thoughts about life at the moment. Thanks for listening <3

Hi friends! In this episode, I talk about my personal journey with medication/mental health. Sending you all love and thank you for listening <3

Hi friends! In this episode I talk about why my identities are important to me <3