Rosas y Espinas

Rosas y Espinas

By Rosas y EspinasSociety & Culture
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Rosas y Espinas episodes

  • Not me being vulnerable....

    Hola friends! Thank you for tuning into a new episode of Rosas y Espinas. In this episode I talk about the disappointment in academia. The second half of the episode I get super vulnerable and talk about dating ahhhh. I'm like an open book online and not afraid to share stories but idk why dating is such a scary topic for me lol. Enjoy me cringing the entire time I talk about it lol.

    33 min
  • You are worth taking care of <3

    Hola friends! In this episode I talk about why it's important to take care of yourself fully. Self-care goes beyond taking a bubble bath and putting a face on. You're worth taking care of <3

    43 min
  • My Current Dilemma

    Hola friends! I hope y'all are doing amazing. In this episode, I talk about a current dilemma I'm going through relating to my internship search lol. know it'll work out and what's meant for me, will find me <3

    Follow the pod on insta! https://www.instagram.com/rosasyespinaspod/

    Follow Samyra on Tik Tok, she's iconic! https://www.tiktok.com/@samyra

    48 min
  • Expressing your emotions is okay!

    Hola Friends! In this short and sweet episode I talk about how expressing emotions is seen as such a big deal in the latinx community. I also talk about how proud I am of my nephew for feeling free enough to express his own emotions at his age <3

    29 min
  • I hope you're proud of yourself <3

    Hola friends! I want to first say this audio is rough lmao but it's because I'm home and don't have my mic with me. Hope y'all still listen though. In this episode I'm feeling very reflective and just thinking of how proud I am of myself and I hope you're proud of yourself too <3

    35 min
  • What to keep in mind when choosing a grad school

    Hola friends! In this episode I talk about things I wish I would have known before I chose a grad school. I'm happy with my final decision but wish I had done more research lmao. Thanks for listening <3


    Follow the pod: https://www.instagram.com/rosasyespinaspod/

    37 min
  • Radical Self Love

    Hola friends! In this episode discusses radical self love and what that means to me. Sending y'all all the love <3

    32 min
  • Community is everything

    Hola friends! In this episode I talk about how grateful I am for my community and everyone who supports me. I also discuss how I've been doing and how things are finally looking brighter. Thank you for tuning in! <3

    https://www.instagram.com/rosasyespinaspod/

    27 min
  • Finding Joy

    Hola friends! In this short episode I talk about the things that have been bringing me joy recently <3

    23 min

About Rosas y Espinas

From the publisher's feed

Rosas y Espinas is a podcast that will cover a range of topics from being a first-generation Mexican-American, adventures of grad school, and mental health.