RoseColoredGlasses - The Podcast

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Cleansing has been a game-changer for me. I view it as an opportunity to reset—to become more intentional about what I put into my body and to reconnect with both my physical and mental well-being. Dr. Bobby Price also speaks extensively about parasites and their potential effects on the body and mind, which has influenced my interest in seasonal cleansing.

I personally use DHerbs and Dr. Bobby Price’s cleansing programs interchangeably and seasonally. If you’re interested in learning more about their approaches, I encourage you to do your own research and determine what, if anything, is appropriate for you.

DHerbs: www.dherbs.com
Dr. Bobby Price: https://drbobbyprice.com/detox

I have a service to give through my self-reflective journal, The Mommy Toolbox, and I am preparing my body, mind, and spirit for this journey—one that I believe is Divinely Designed.

Others whose work was mentioned and may be worth exploring:

Queen Afua: https://queenafua.com
Dr. Ama Tyus / Natural Nature Health Solutions: https://nnhealthsolutions.com/

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When I look back over the course of my life thus far, I recognize just how much growing I still had to do. There were seasons when I took on other people’s drama as though it belonged to me. I was the “YES” friend and the “YES” lover—sometimes saying yes when my spirit was clearly telling me no. I wasn’t always the critical thinker like my daughter that I have since learned to become, nor did I always trust what I heard, felt, saw, or intuitively knew.

There were times when I recognized the truth of a person or situation but chose not to name it. I didn’t always call a spade a spade. I stayed in relationships, friendships, and circumstances longer than I should have, even when they no longer served me. And while there were certainly beautiful moments and genuine connections along the way, I can now see that, in refusing to honor what I knew, I was sometimes being unkind to myself.

My charge today is different: I am reclaiming my time.

I want to walk slowly through life. I want to move intuitively, intentionally, and unapologetically. I want to be honest with myself about what I hear, what I see, what I feel, and what I sense.

What does this experience feel like in my body? What does it “taste” like? Does it feel truthful? Does it uplift me? Does something about it feel odd, heavy, or simply out of alignment?

I am learning that maturity is not merely recognizing the energy around me—it is trusting myself enough to respond to what I recognize.

I no longer want to surrender my beautiful, loving energy simply because I am capable of giving it. I want to become increasingly discerning about where that energy goes, who has access to it, and what I allow to occupy my time.

This season of my life is about paying attention. It is about trusting my intuition, honoring my boundaries, telling myself the truth sooner, and having the courage to move accordingly.

I am reclaiming my time, my energy, and my discernment—and learning to move through life with my eyes, heart, and spirit fully open.

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In this episode, I share a deeply personal milestone: I have finally created a space to create—a sanctuary where I can dream, reflect, manifest, and bring to life the vision I've carried in my heart for decades.

This space is more than a room. It is a declaration that my dreams matter and that I am worthy of making room for them.

My hope is that this short story inspires you to create a space of your own—a place that calls you back again and again, awakens your creativity, nurtures your imagination, and invites the artist, dreamer, and visionary within you to emerge.

Because sometimes, creating the life you've always imagined begins with creating the space where it can finally take shape.

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In this episode, I share how I complicated my life....and now I am simplifying it.

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In this episode, I share a little bit of everything—from my belief that many of us need 30 days off to recover from the relentless pace of the rat race, to my ongoing joy of graduating with my Master's degree. And yes, you'll hear me mention that accomplishment more than once, because I am incredibly proud of myself.

Now that the deadlines, papers, presentations, and late nights are behind me, I find myself entering a new season—one of organizing, creating, and expanding. It begins with my Artist's Room, continues with the final edits of my forthcoming reflective journal, The Mommy Toolbox, and extends into every area of my life that is ready for renewal.

I have learned that I create best in spaces that are clear, organized, and intentional. As I streamline my surroundings, I am also preparing for the future I desire. Since I am ready for my forever fella and life partner, I have decided it is time to make room for him—literally and figuratively. One nightstand has already been cleared; now it's time to tackle the closet.

Most importantly, I share a powerful realization: your body tells the story of your life. It remembers what you've experienced, what you've carried, what you've celebrated, and what you've survived.  As such, we need to LOVE OUR BODY.

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When you know you are the "ISH," you ONLY allow folks that treat you as GOOD as you treat you!!!!!!!!!!!  When someone enters your life, you vet them carefully because you are PRECIOUS!!!! Mari

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We share our recent conversation re the meaning of a soft life as women of BIG ages......and adding softness to your life.  Amber and Mari

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In this micro mini podcast, I ask you ...who would you be if you simply accepted what is and used it as an opportunity?!?

Mari

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In this episode, I share that I was recently reminded that there are black men who love, and worship a black woman's body.  Mari

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In this episode,  I speak on kindness versus niceness.  I seek to be kind and encourage you to center "your" self and be cautious of whether or not your niceness is simply another form of people pleasing in order to be accepted and loved.  Amber