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This episode contains explicit language
This Week on In Stride
Sinead is joined by American jockey Rosie Napravnik to talk about her experience as a woman on the racetrack and the journey that shaped her career.
Meet the Guest: Rosie Napravnik
Rosie Napravnik was one of the most successful jockeys of her era, winning the Kentucky Oaks twice and capturing two Breeders’ Cup races. She made history as the first female jockey to ride in all three U.S. Triple Crown races in a single year and achieved some of the best finishes by a woman in those Classics. Over her career she was often ranked among the top jockeys in North America by earnings and wins, and she led major meets such as Fair Grounds and Keeneland.
In This Episode, Rosie and Sinead Discuss:
• Navigating the challenges of being a woman in a male-dominated sport
• How she got her start on the track and the path to becoming a professional jockey
• The qualities that make an exceptional racehorse
• Her passion for restarting off-the-track Thoroughbreds and the career she’s built beyond racing
Episode Sponsors
VetCS
VetCS is an equine veterinarian–founded company creating science-backed hemp products for joint support, calming, and overall wellness.
- Visit https://vetcs.com/pages/in-stride and use code InStride20 for 20% off.
🎁 VetCS Giveaway
VetCS is running a giveaway for In Stride listeners! The giveaway package includes one tube of Hemp Extract Paste, one container of Hemp Extract Powder, and one bag of Calming Muffins from VetCS. The total value of the bundle is $290 and can be shipped anywhere in the U.S.
- Enter here: https://form.typeform.com/to/wil4LQqs
EquiHealth App
Keep your horse’s training, health records, and goals organized in one place.
- Visit https://www.equihealth.net/ to learn more.
The Equestrian College Advisor
Navigate the college search with confidence and find the right fit for academics and riding.
- Learn more at equestriancollegeadvisor.com
In Stride Is Brought to You by Ride iQ
Ride iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches.
Members also get:
• Weekly live Q&As with equestrian experts
• Exclusive podcast episodes
• Dressage test prep resources
• A supportive learning community
Start your free 14-day trial at Ride-iQ.com
Looking for More?
Want straightforward, expert advice on keeping your horse sound and thriving? Dr. Erica Lacher’s Horse Health Essentials eight-part program is available now.
- Save 35% with code POD35 at RideIQElevate.com/horse-health
Ask An Expert is your go-to podcast for practical, real-world advice from top equestrian professionals.
- Listen anywhere: https://pod.link/1776969830
By Ride iQ4.8
8080 ratings
This episode contains explicit language
This Week on In Stride
Sinead is joined by American jockey Rosie Napravnik to talk about her experience as a woman on the racetrack and the journey that shaped her career.
Meet the Guest: Rosie Napravnik
Rosie Napravnik was one of the most successful jockeys of her era, winning the Kentucky Oaks twice and capturing two Breeders’ Cup races. She made history as the first female jockey to ride in all three U.S. Triple Crown races in a single year and achieved some of the best finishes by a woman in those Classics. Over her career she was often ranked among the top jockeys in North America by earnings and wins, and she led major meets such as Fair Grounds and Keeneland.
In This Episode, Rosie and Sinead Discuss:
• Navigating the challenges of being a woman in a male-dominated sport
• How she got her start on the track and the path to becoming a professional jockey
• The qualities that make an exceptional racehorse
• Her passion for restarting off-the-track Thoroughbreds and the career she’s built beyond racing
Episode Sponsors
VetCS
VetCS is an equine veterinarian–founded company creating science-backed hemp products for joint support, calming, and overall wellness.
- Visit https://vetcs.com/pages/in-stride and use code InStride20 for 20% off.
🎁 VetCS Giveaway
VetCS is running a giveaway for In Stride listeners! The giveaway package includes one tube of Hemp Extract Paste, one container of Hemp Extract Powder, and one bag of Calming Muffins from VetCS. The total value of the bundle is $290 and can be shipped anywhere in the U.S.
- Enter here: https://form.typeform.com/to/wil4LQqs
EquiHealth App
Keep your horse’s training, health records, and goals organized in one place.
- Visit https://www.equihealth.net/ to learn more.
The Equestrian College Advisor
Navigate the college search with confidence and find the right fit for academics and riding.
- Learn more at equestriancollegeadvisor.com
In Stride Is Brought to You by Ride iQ
Ride iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches.
Members also get:
• Weekly live Q&As with equestrian experts
• Exclusive podcast episodes
• Dressage test prep resources
• A supportive learning community
Start your free 14-day trial at Ride-iQ.com
Looking for More?
Want straightforward, expert advice on keeping your horse sound and thriving? Dr. Erica Lacher’s Horse Health Essentials eight-part program is available now.
- Save 35% with code POD35 at RideIQElevate.com/horse-health
Ask An Expert is your go-to podcast for practical, real-world advice from top equestrian professionals.
- Listen anywhere: https://pod.link/1776969830

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