We expected to be back to business (and life) as usual for our Celebratory 100th Episode ...but... Victoria, Australia goes in to an all-out lock-down as our COVID-19 community transition numbers go exponential!

COVID-19, Military, Government, Discrimination, Law, Freedom and Politics... Is there any taboo subject we didn't cover?

How about religion, can we attack that too? Hmmm...

The learnings the planet has undergone over the last couple of months of COVID-19 Lockdown and the US riots, have been nothing short of extraordinary.

I for one am thoroughly excited about the possibilities, opportunities and refocusing the planet has experienced in these challenging times.

Lookout future, today we step excitedly into a Brave New World!

Challenging subjects are broached in today's episode, cut short by technology.

Our lives run on autopilot. Every moment of life is a new opportunity. 

Before change there has to be awareness. Then a decision can be made to change. 

We discuss the power of visualizations, of letting go of the past and living in the present. 

Remember that your memories are unreliable, however we can bring them up to relive the experiences of the past or change our state of mind right now. 

BOOK RECOMMENDATIONS:

The Power of Now -Eckhart Tolle

The Enlightened Gardener -Sydney Banks

 The Space Within -Michael Neill

As the covid-19 lockdown continues we discussed the critical importance of staying healthy on a daily basis now and during normal life for extended longevity. 

Thanks will for your email. We invite you to write to us too.

We discuss holistic practices including career therapy sleeping on your side vs your back and the release of trauma and hip tension. 

Lots of great learning as we all get older and look to stay healthier longer.

We learn the impact of what we say on ourselves whether it's simply thought or voiced. Negative thoughts have 4 times the power have a positive thought and negative words have 10 times the power. Or as Luke puts it... "Don't say dumb shit!"

Which leads in to a discuss on subconscious thoughts and conscious decisions. 

We explore the benefits of coming back to natural. 

Plus a great reminder that nothing has to be done, just let it go.

Luke catches up on recent events. 

Setting up your environment to serve you and others. 

Critical importance of exercise and sunlight for your mental heath.

Ross catches us up on his recent events.

Until recently all our episodes have been produced face-to-face as much as possible, to create a better experience for our listeners. However in the face of COVID-19 we have had to take a different approach and are finally back on air... remotely. We hope you're safe and doing well.

In this episode we discuss: 

And one of the most important lessons of all time, what people say is not about you, it's about them.