**EXPLICIT WARNING** ...again...

Today's ...'episode'... starts with Luke's predigests against people with hair (according to Al). So we talk hair and lack of. Be it hair cuts, eye brow tinting, plucking, dying, or nose hair... we leave no hair un-pulled.

Then we briefly discuss the chemical, food and pharmaceutical industries.

Finishing off the ...'episode'... Luke shares with us how arse tastes and his love for 'Shit-lips' their family dog. Al understandably begins dry reaching.

Are you committed to being a better version of yourself? 

What about others? How many chances or opportunities do you extend to others?

What's the difference between right vs wrong, judgement and what's workable or not workable?

We get what we put up with. It's what becomes the normal.

We're all Leaders, even those who protest otherwise.

Being on time is a hot topic in Australia, where the population are often a little more laid back about life. Sure, we're not as laid back as other countries like Mauritius, but we're also far from the more formal Europeans and a world apart from the Japanese.

We discuss how being on time (or not) is not a moral issue but it does impact peoples trust. It's not wrong, but it also doesn't work.

Being on time is a statement of your word as your bond. It shows strength of character and reliability. If you struggle to be on time we share a coupe of great ideas to fix it (if that's something you want to do).

Ross has a scary moment and goes to hospital with Stroke symptoms. Stumbling around and clumsy on his right hand side.

Are you dealing with all your health symptoms naturally before they escalate? Healthy eating, sleeping, exercise and meditation.

Listen to your body (not your head), when you are considering your health. 

Consider who you see for medical assistance and advice, such as a Physio for movement related pains and a nutritionist for better health.

Human beings are social creatures, which means spending extended hours alone per day, can impact our mental and emotional health. If you don't wake up driven and filled with purpose, that should be a danger sign for you. If you're struggling to stay focused or effective, get connected with others. Step out of the weeds, look around, there are infinite options when you look for them.

Luke shares his own business growth story and we deeply discuss and engage in mental health. I've setup a Micro business community on Facebook, come and be part of it - Make it a home when you feel alone and an opportunity to inspire your fellow solopreneurs.

SHOW LINKS and FACEBOOK GROUP

Micro Business Community  https://www.facebook.com/groups/2172937432772372/

Episode 55 opens up with Studio 55, followed by 'special cuddles'...thanks boys, real classy...

Luckily we move on to the considerably more future paced, exploratory subject of DNA manipulation and how our laws and social acceptances are lagging behind the acceleration of technology advancements. Luke recommends checking out Joe Rogan's podcast episode #1292. (Yes we noticed we're merely 1240 episodes behind...)

SHOW LINKS

Joe Rogan's podcast episode #1292 http://podcasts.joerogan.net/podcasts/lex-fridman-2

In today's episode we discuss several interesting, passionate and thought provoking subjects. 

We talk of unexpected outcomes and the unknown, unknowns. How believing something doesn't make it real, just our experience of reality. Crime and punishment. 

Luke steps out of the shadows and in to the light, the man in the middle who makes a difference to others 'The Holistic Consultant'.

EPISODE LINKS to the FACEBOOK GROUPS

All for One and One for All https://www.facebook.com/groups/1835089599930283/

Micro Business Community https://www.facebook.com/groups/2172937432772372/

Today's technology advances have resulted in regular unfiltered communication. Luke says "Options and comments hold no weight (until discussed in-person). They are just hearsay and gossip. Forget them and move on." 

There is immense value in thinking for yourself and taking responsibility for your own future. In other words, leadership of self before others.

This episode is a wonderful exploration of Living in the Present Moment.

During our discussion we explore thoughts such as... Is the planet round or flat? Believing doesn't make it real, just real for you. Al's football glory. A fire at Ross' wedding. Traffic chaos and more.

We inquire about the moments that really matter in life and remind you that you're whole and complete. There is nothing wrong and nowhere you need to be, or do.

Recommended learning: Sydney Banks, The three Principles of Mind, Consciousness and Thought

Recommended book: The Power of NOW https://amzn.to/2TZwoYm

P.S. Look out for the Cup-Fart Bandit who makes an appearance near the end.

It's OK, I remembered what the preamble was about, 'Bullying'. We discuss not taking on other peoples negative attitude, words and actions.

Basically, to sum up this episode it's one of finding your own voice and being that.

We also spoke about JOY and how to help people show up as a better version of themselves.

The 3 Universal Fears (I'm not good enough, I'm not lovable and I don't fit in).

Unconditional love. It's easy and natural. Plus, stop taking on other people's stuff!

Recommended movie: Groundhog Day