WOOHOO Episide #50!! :)

Excluding the awesome fact this is episode 50, this episode starts reasonably normal. Then the champagne starts to kick in and... Let's put it this way, we've added a special EXPLICIT language and content warning to this episode. 

Today we Pop the cork on a bottle bubbly to celebrate episode 50!

We talk Romance, connection... and anything but. We've not sure Al or Luke know what romance is and Ross is very quit on the topic. Maybe he'll rescue the show with a latter episode? (Let's hope)

Book recommendation: The 5 Love Languages https://amzn.to/2J2jnaN

Audible version: The 5 Love Languages https://amzn.to/2J3Xms6

Half way through Luke shares his belief that life's all about "Connection, Tribe, Love and Joy." Interestingly enough, that sums up the entire episode very well!

Topics discussed this episode include:

Happy Mother's day to all those awesome Mums out there. You Rock!

Did you know there are 5 simple and familiar hand gestures that can have a profound impact when combined with your words. You already know them too.

We get familiar with them on this podcast episode and hope you find them as influential as we do.

To get a visual (YoutTube) check out this link https://rosspepper.com/public-speaking-hand-gestures/

Did you know everyone is walking around carrying a metaphorical club? Ready to attack or defend themselves?

What do you think the world would be like if we all just put the club down?!

Come and explore the exciting world of human behavior with us, especially the bully and warrior archetype.

It's always a good idea to take care of yourself first. On air planes that spell it out for you. Put your mask on BEFORE helping anyone else. Don't always just push through, the outcomes can have hugely negative results... just ask Luke.

Then take care of your environment, demand and build one that supports you in every way.

Listen to your inner wisdom, get in tune with yourself. You subconsciously know and understand yourself way more than you realise. Letting go of all the daily noise will help you tap in to your own greatness and inner wisdom.

POWER!

The evidence is clear. How long you live depends on the quality of the 4 critical elements of survival. Oxygen, Water, Sleep and Food. In that order.

Everybody knows how to get fit and healthy, yet we live on an obese planet. How can you change your behavioral patterns for longer life?

Explicit language warning! The guys get f*cking fired up and passionate.

Discussion on swear words, intelligence and... maybe it was just waffle?

Al's 5 minutes takes us in to Work-ability. Drop the concept of Right and Wrong, there is no such thing. Focus on whats workable and watch your results and communication fly. 

We've got a new intro. What do you think?

We give Luke a full episode to share his '5 minutes' around the room.

We talk health, fitness, genetics, immortality and what our DNA tells us about ourselves. Super interesting!

Luke and Ross discuss the infinite benefits of the 3 solutions. Apply it to yourself, your team, your family; anywhere you want to see a growth in the individual and their personal power.