Rough Edges Podcast with Sarah I. Fox

By Sarah I. Fox

Rough Edges Podcast with Sarah I. Fox exists to provide mental health education as well as faith based messages in order to inspire growth and foster healing. In this podcast, Sarah will guide you thr... more

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FAQs about Rough Edges Podcast with Sarah I. Fox:

How many episodes does Rough Edges Podcast with Sarah I. Fox have?

The podcast currently has 133 episodes available.

Rough Edges Podcast with Sarah I. Fox episodes:

June 06, 2023 Mental Health & Marriage (feat. Moses and Marilette Sanchez)
Welcome back to another episode of Rough Edges! This week's episode is a very special one. Sarah sits down with Moses and Marilette Sanchez from FamilyLife and also the hosts of @BigCityBigFamily, an Instagram page all about their life while raising five children in New York City. In this episode, you'll hear a recording from an Instagram live that was recorded on 5/30/23. Please see the official description below:
Sarah had an incredible chat with Moses and Marilette Sanchez from @FamilyLifeInsta. They talked about how important it is to take care of your mental health while being married. Moses and Marilette's lives went through significant changes after they got married. Marilette received a mental health diagnosis, and Moses became her caregiver. They faced numerous challenges and learned valuable lessons along the way. Despite the hardships, their faith played a crucial role in bringing them closer together. If you want words of encouragement, please take time to hear their powerful story. It's truly inspiring!
Also, please listen till the end for a special announcement! If you want more updates on this podcast, please follow @rough.edges.podcast on Instagram or visit the podcast website at www.roughedgespodcast.com. If you have any questions or further suggestions for how this podcast can grow, please email at [email protected] or leave a review on Apple Podcasts or Podchaser. Thanks so much for listening and have a wonderful day!
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52min
May 30, 2023 Discovering Holistic Healing Tips in "Crazy Ex-Girlfriend" (feat. Allison Toth)
Welcome back to another episode of Rough Edges! In this week's episode, Sarah is joined by special guest, Allison Toth. Allison is a crisis worker, world traveler, and retreat host with a passion for mental health advocacy and inner child work! She is also the host of the Wishing You Wellness podcast.
Join these ladies as they talk about all things "Crazy Ex-Girlfriend!" Listen as Allison shares about how "Crazy Ex-Girlfriend" provided her with powerful tips for her healing journey in managing addiction, borderline personality disorder, and bipolar disorder. She and Sarah also talk about the importance of community, why getting a mental health diagnosis can be helpful for healing, why faith and mental health can connect, how relationships play a role in managing mental health conditions, and why the musical numbers in the show help to create more honest portrayals of mental health.
If you want more updates on this podcast, please follow @rough.edges.podcast on Instagram or visit the podcast website at www.roughedgespodcast.com. If you have any questions or further suggestions for how this podcast can grow, please email at [email protected] or leave a review on Apple Podcasts or Podchaser. Thanks so much for listening and have a wonderful day!
Allison's contacts:
Instagram: @wishyouwell.podcast
Website Resources: https://xoxoallisoncoaching.podia.com/resources
Podcast on Spotify: https://open.spotify.com/show/0l94uVQFIHIbSYmHc4Ie9u?si=A2NzBGu8Qpmc-Jx21IONHQ
Podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/wishing-you-wellness/id1613113632
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49min
May 23, 2023 Mental Health & Audiobooks (feat. Rebecca Colvin)
Welcome back to another episode of Rough Edges! In this week's episode, Sarah is joined by special guest, Rebecca Colvin. Rebecca was diagnosed with bipolar depression in her teens, 14 years ago. She graduated with a major in music and a minor in psychology in 2017. In 2017, she also officially moved out to San Antonio, Texas and has been there ever since. In 2021, she started an Instagram account designed to help give hope and spread positivity regarding bipolar wellness, called @hellobipolarpositivity. This account has enabled her to meet people from all walks of life who have bipolar and other mental illnesses.
Join these ladies as they discuss Rebecca's experience with bipolar disorder, the importance of maintaining an optimistic outlook on life, how audiobooks helped her learn how to manage her bipolar disorder, and how faith helped her find hope in the midst of sorrow. If you want more updates on this podcast, please follow @rough.edges.podcast on Instagram or visit the podcast website at www.roughedgespodcast.com. If you have any questions or further suggestions for how this podcast can grow, please email at [email protected] or leave a review on Apple Podcasts or Podchaser. Thanks so much for listening and have a wonderful day!
Rebecca's contact:
Instagram: @hellobipolarpositivity
Rebecca's audiobook recommendations:
Why Has Nobody Told Me This Before?
Getting It Done When You're Depressed, Second Edition: 50 Strategies for Keeping Your Life on Track
Don't Sweat the Small Stuff, and It's All Small Stuff
Owning Bipolar: How Patients and Families Can Take Control of Bipolar Disorder
Welcome to the Jungle, Revised Edition: Facing Bipolar Without Freaking Out (Book only)
The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage
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32min
May 16, 2023 Learning from Past Trauma in “The Lion King” (feat. Sam Fox)
Happy Tuesday! In this week’s episode, Sarah is joined by a guest who is near and dear to her heart, her very own younger sister, Sam Fox.
Sam is a rising junior who is studying film at Fordham University. She’s a huge fanatic of Sonic and The Lion King but she also loves reading, singing, and writing in her spare time. Join these ladies as they take a deep dive into “The Lion King (1994)” and other films and shows in the Lion King universe.
They also discuss how childhood trauma impacts us as adults, how physical disabilities also affect mental health, why it’s important to remember who you are in your healing journey, and why it’s essential to learn from past experiences. These ladies also share about their experience after watching The Lion King on Broadway!
If you want more updates on this podcast, please follow @rough.edges.podcast on Instagram or visit the podcast website at www.roughedgespodcast.com. If you have any questions or further suggestions for how this podcast can grow, please email at [email protected] or leave a review on Apple Podcasts or Podchaser. Thanks so much for listening and have a wonderful day!
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50min
May 12, 2023 Rough Edges Trailer
Welcome to Rough Edges! Please listen to the trailer for more about this podcast. If you want more updates, please follow this podcast on Instagram @rough.edges.podcast or visit my blog at sarahifox.com. Stay tuned for more episodes every Tuesday!
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1min
May 09, 2023 Empowering Youth through Positive Role Models in Media (feat. Eric Daddario)
Welcome back to another episode of Rough Edges!
In this week’s episode, Sarah is joined by special guest, Eric Daddario. Eric helps students and student athletes see how making better life decisions now will lead to a more fulfilling life. Through stories and examples, his presentations engage and resonate with students and student-athletes, as he shows them how they can immediately change the course of their own lives and the lives of others. The presentations have a beneficial effect on the youth who experience them — showing them how the decisions they make every day can have long-term consequences on their lives.
Join them as they talk about the importance of creating a safe space for young people as they navigate their healing process, why asking for help is vital for moving forward, how social media can affect young adults (specifically athletes) in a positive way, and why community is essential for modeling positive influences for young people.
If you want more updates on this podcast, please follow @rough.edges.podcast on Instagram or visit the podcast website at www.roughedgespodcast.com. If you have any questions or further suggestions for how this podcast can grow, please email at [email protected] or leave a review on Apple Podcasts or Podchaser. Thanks so much for listening and have a wonderful day!
Eric’s Contacts:
Website: https://thedecisionswemake.com/
Instagram: https://www.instagram.com/ericdaddario/?hl=en
Tik Tok: https://www.tiktok.com/@ericdaddario3
LinkedIn:
https://www.linkedin.com/in/eric-daddario-16019753
Twitter:
https://twitter.com/ericdaddario16?lang=en
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29min
May 02, 2023 Developing Determination in “Cast Away” (feat. Carlo Taormina)
Welcome back to Rough Edges!
Trigger warning: this episode contains mentions of suicidal ideation.
In this week’s episode, Sarah is joined by special guest, Carlo Taormina. Carlo from Richmond, VA, fell into a deep depression and even had suicidal ideation toward the end of 2020 and the majority of 2021. He turned his life around and is now a coach that helps others achieve the breakthrough he had for himself through his experiences.
Join him and Sarah as they discuss how the 2000 film, Cast Away portrays mental health, the importance of community, and determination. Carlo also shares his experience with depression and suicidal ideation and how perseverance helped him overcome past trauma.
If you want more updates on this podcast, please follow @rough.edges.podcast on Instagram or visit the podcast website at www.roughedgespodcast.com. If you have any questions or further suggestions for how this podcast can grow, please email at [email protected] or leave a review on Apple Podcasts or Podchaser. Thanks so much for listening and have a wonderful day!
Carlo’s contacts:
Instagram: https://www.instagram.com/carlotaormina_lifecoach/
Tik Tok: https://www.tiktok.com/@carlotaormina_lifecoach
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33min
April 25, 2023 Lessons from “Inside Out” (feat. Keoni)
Happy Tuesday! In this week’s episode, Sarah is joined by special guest, Keoni. Keoni is the host of the KDTime Podcast which talks about a variety of different things anywhere from life, culture, sports, music, movies, TV shows, food, dating and so much more. Keoni is a down to earth girl from Brooklyn, NY, born and raised. Some of her favorite hobbies involve watching great TV shows like Abbott Elementary, The Goldbergs, Christmas movies, and sports like baseball, basketball, football, hockey, soccer, etc., (practically the most popular sports).
Join these ladies as they discuss Disney Pixar’s Inside Out and how it portrays mental health. They also discuss the importance of expressing our emotions, why experiencing sadness is just as important as experiencing joy, and the effects of toxic positivity on the healing process. If you want more updates on this podcast, please follow @rough.edges.podcast on Instagram or visit the podcast website at www.roughedgespodcast.com. If you have any questions or further suggestions for how this podcast can grow, please email at [email protected] or leave a review on Apple Podcasts or Podchaser. Thanks so much for listening and have a wonderful day!
Keoni contacts:
KDTime Podcast Blog: https://kdtimepodcast.blogspot.com/
Instagram: @kdtimepodcast
Listening Options: https://linktr.ee/KDTime?utm_source=linktree_profile_share
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42min
April 18, 2023 Reflections from “Selena Gomez: My Mind and Me” (feat. Marilette Sanchez)
Get ready for an all new episode of Rough Edges! In this week’s episode, Sarah and returning guest, Marilette Sanchez discuss Selena Gomez’s recent documentary: My Mind and Me. Marilette is a native New Yorker who loves coffee, raising awareness about mental health issues, and pop culture. She is also a wife and mother of five children. Marilette has a heart for celebrities and her work in couples’ ministry in Family Life. You can follow her homeschooling adventures on Instagram @bigcitybigfamily and her musings on Christianity and pop culture on her website, www.marilettesanchez.com.
Join these ladies as they explore the effects of celebrity culture on mental health, how societal pressure and stigmatization can affect mental health advocacy in the media, and their thoughts on how Selena’s documentary depicts her battle with bipolar disorder. For more updates on this podcast, please follow on Instagram @rough.edges.podcast or visit the official podcast website at www.roughedgespodcast.com. If you have any questions or suggestions for how this podcast can grow, please email at [email protected] or leave a review on Apple Podcasts or Podchaser. Thanks again for listening and have a wonderful day!

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55min
April 11, 2023 Mental Health in Literature (feat. Paula Sands)
With another Tuesday comes a brand new podcast episode! In the second episode of season four, Sarah is joined by special guest, Paula Sands, also known as the “Reading Psychologist." Paula is a licensed clinical psychologist, who primarily works with college and graduate students. She has a passion for books of all kinds, and mental health issues. She got into Bookstagram in February of 2021, and has really enjoyed the opportunity to share resources with a larger community. Listen as these ladies discuss the importance of exploring mental health in literature, why mental health education matters, and which books Paula recommends for those who want to learn more. If you’d like more updates on this podcast, please follow on Instagram @rough.edges.podcast or visit the official website at www.roughedgespodcast.com. If you have any questions or further suggestions for how this podcast can grow, please email at [email protected] or leave a review on Apple Podcasts or Podchaser. Thanks for listening and have a wonderful day!
Paula’s contact:
Instagram: @readingpsychologist
Paula's book recommendations:
The Charm Offensive: A Novel
Know My Name: A Memoir
Losing Our Minds: The Challenge of Defining Mental Illness
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
Why Has Nobody Told Me This Before?
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32min

FAQs about Rough Edges Podcast with Sarah I. Fox:

How many episodes does Rough Edges Podcast with Sarah I. Fox have?

The podcast currently has 133 episodes available.