Rough & Smooth

Rough & Smooth episodes

March 01, 2021 Potential
Make sure you are focusing on the cans and not the can-nots!
19 min
February 23, 2021 Is This Thing on?
Welcome to another episode! Ill be launching my blog page soon, building a decent website takes time.
23 min
January 22, 2021 TW:// HOMELESSNESS
Lets get into it! Episode 46!
29 min
January 13, 2021 Soooo I went to Jail
Just sharing my story
17 min
January 06, 2021 Genuine Worth
On the second podcast of 2020, we discuss genuine energy, therapy, and learning when to walk away.
28 min
January 04, 2021 Welcome to 2021
Let your demons go, forgive yourself, learn the art of change and move forward. Recognize your triggers, acknowledge your faults and live. Life is short.
41 min
December 10, 2020 Consistency
TUne IN!
15 min
December 06, 2020 Stability
Welcome Back!
14 min
November 27, 2020 Grateful
Remain Positive!
13 min
November 23, 2020 goals S4:2
DOnt miss the message!
12 min

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Your new favorite conversation, down to earth, vent spot with good music and realistic vibes.