Whilst Rob was taking an early-season break, sunning himself up in Tenerife, Nathan and Cain were joined on the show by BSN brainchilds, Ben Duffill and Martin Hunter. They talk all things BSN, how it began and how it's going, with some exclusive info embedded in throughout the episode. Ben and Martin also take part in our quickfire 10 with some surprising results at the end.  All views are our own.