A warm welcome back to Pit-Bay 101, who bring yet another familiar face back to their show, and a lot more closer to home. Cain brings in one of his two main co-hosts of Round The Boards, everyone's favourite Swindon fan, called Rob, who does a podcast on speedway, Rob!

Rob's three selections for the show cover a wide range of issues, some more closer to home than others - The guest rules, poor track preparation and stadium owners like G***** I************

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