Are you feeling stressed in this season of life? Maybe you’re feeling totally overwhelmed. Trust me, I’ve been there and the last thing I want is for you to stay there. In this episode of the Routine and Things Podcast, I share a few life changing tips to alleviate stress and overwhelm right now. Tune in to hear what I have to say about this. It’s definitely one you don’t want to miss. 

Support the show

Follow over on Instagram @routineandthings

Transition is a part of life and with change, it can definitely cause your routines to shift. In this episode of the Routine and Things Podcast, I’m sharing about a major life transition I’ve recently gone through, how it’s affected my routines, and how I’m currently handling it. If you’re going through a transition, this episode is perfect for you. Let’s get into it.

Support the show

Follow over on Instagram @routineandthings

Do you have a never ending to do list that constantly stresses you out. Maybe you’re wondering if it is even possible to keep up with your to do list. In this episode of the Routine and Things Podcast, I’m sharing 3 ways to get through your to do list with more ease and less stress. Let’s get into it.

Support the show

Follow over on Instagram @routineandthings

Have a teenager at home that’s in need of routine? Then this episode is for you and them. In this episode of the Routine and Things Podcast, I’m sharing my top tips to help get your teenager onboard with routines. Let’s get started.

Support the show

Follow over on Instagram @routineandthings

I’m back with the final season of the Routine and Things Podcast and in this episode I’m helping you prepare for back to school. This time of year brings about so much change and it can feel overwhelming to get back into the flow of things. In this episode of the Routine and Things Podcast, I’m running through a checklist to help you get your routines ready for back to school. You’ll want to grab a pen and paper for this one. Let’s get to it! 

Support the show

Follow over on Instagram @routineandthings

Podcast Description (Show Notes)

If you’re just getting started with routines, this episode is for you! In this episode of the Routine and Things Podcast, I’m sharing our top 5 episodes to support you in getting started with the routine you need most. This is the perfect episode to listen to if you’re new to building intentional routines. Let’s get started!

Episode Mentions: 

Epi 095: An Overview of The 5 Routine Buckets

Epi 096: What It Takes To Choose The Right Routine 

Epi 002: How To Make Your Routines Work and Feel Good

Epi 086: 15 Ways To Make Your Routine Fun

Epi 039: How To Rock Your Routine

Support the show

Follow over on Instagram @routineandthings

When life isn’t flowing smoothly or going the way you would like it to go, it can bring up feelings of frustration and stress. In this episode of the Routine and Things Podcast, you’ll learn what you can do, starting today, if your life feels out of control. This is the pep talk you didn’t know you needed. Let’s get into it! 

Support the show

Follow over on Instagram @routineandthings

You know you’re in need of a routine so why haven’t you started it yet? In this episode of the Routine and Things Podcast, I’m sharing 3 very common beliefs stopping you from starting routines and what you can do about it. Please pay attention to this one because you’ll take away a lot. Let’s get started!

Support the show

Follow over on Instagram @routineandthings

A typical day for me involves my most favorite and strong routines. In this episode of the Routine and Things Podcast, I’m sharing how my days usually flow and let you in on which routines help. I think you’re really going to enjoy today’s episode. Let’s get to it! 

Support the show

Follow over on Instagram @routineandthings

Family routines create a healthy and happy home. Establishing routines for yourself and your family will make your days much smoother and more organized. In this episode of the Routine and Things Podcast, I’m sharing where to start when building out your family routines. Tune in!

Support the show

Follow over on Instagram @routineandthings