Routine and Things Podcast
Download on the App Store

Routine and Things Podcast episodes

  • Epi 179: Life Changing Tips To Alleviate Stress and Overwhelm

    Are you feeling stressed in this season of life? Maybe you’re feeling totally overwhelmed. Trust me, I’ve been there and the last thing I want is for you to stay there. In this episode of the Routine and Things Podcast, I share a few life changing tips to alleviate stress and overwhelm right now. Tune in to hear what I have to say about this. It’s definitely one you don’t want to miss. 


    Support the show

    Follow over on Instagram @routineandthings

    20 min
  • Epi 178: How A Major Life Transition Has Shifted My Routines and How I'm Handling It

    Transition is a part of life and with change, it can definitely cause your routines to shift. In this episode of the Routine and Things Podcast, I’m sharing about a major life transition I’ve recently gone through, how it’s affected my routines, and how I’m currently handling it. If you’re going through a transition, this episode is perfect for you. Let’s get into it.


    Support the show

    Follow over on Instagram @routineandthings

    16 min
  • Epi 177: How To Keep Up With Your To Do List

    Do you have a never ending to do list that constantly stresses you out. Maybe you’re wondering if it is even possible to keep up with your to do list. In this episode of the Routine and Things Podcast, I’m sharing 3 ways to get through your to do list with more ease and less stress. Let’s get into it.


    Support the show

    Follow over on Instagram @routineandthings

    19 min
  • Epi 176: Routine Tips For Teens and Parents With Teens

    Have a teenager at home that’s in need of routine? Then this episode is for you and them. In this episode of the Routine and Things Podcast, I’m sharing my top tips to help get your teenager onboard with routines. Let’s get started.


    Support the show

    Follow over on Instagram @routineandthings

    23 min
  • Epi 175: A Checklist To Get Your Routines Ready For Back To School

    I’m back with the final season of the Routine and Things Podcast and in this episode I’m helping you prepare for back to school. This time of year brings about so much change and it can feel overwhelming to get back into the flow of things. In this episode of the Routine and Things Podcast, I’m running through a checklist to help you get your routines ready for back to school. You’ll want to grab a pen and paper for this one. Let’s get to it! 


    Support the show

    Follow over on Instagram @routineandthings

    21 min
  • Epi 174: The Top 5 Episodes To Listen To If You're Just Getting Started With Routines

    Podcast Description (Show Notes)

    If you’re just getting started with routines, this episode is for you! In this episode of the Routine and Things Podcast, I’m sharing our top 5 episodes to support you in getting started with the routine you need most. This is the perfect episode to listen to if you’re new to building intentional routines. Let’s get started!

    Episode Mentions: 

    Epi 095: An Overview of The 5 Routine Buckets

    Epi 096: What It Takes To Choose The Right Routine 

    Epi 002: How To Make Your Routines Work and Feel Good

    Epi 086: 15 Ways To Make Your Routine Fun

    Epi 039: How To Rock Your Routine


    Support the show

    Follow over on Instagram @routineandthings

    10 min
  • Epi 173: What To Do If Your Life Feels Out of Control Right Now

    When life isn’t flowing smoothly or going the way you would like it to go, it can bring up feelings of frustration and stress. In this episode of the Routine and Things Podcast, you’ll learn what you can do, starting today, if your life feels out of control. This is the pep talk you didn’t know you needed. Let’s get into it! 

    Support the show

    Follow over on Instagram @routineandthings

    16 min
  • Epi 172: 3 Common Beliefs Stopping You From Starting Routines

    You know you’re in need of a routine so why haven’t you started it yet? In this episode of the Routine and Things Podcast, I’m sharing 3 very common beliefs stopping you from starting routines and what you can do about it. Please pay attention to this one because you’ll take away a lot. Let’s get started!



    Support the show

    Follow over on Instagram @routineandthings

    14 min
  • Epi 171: A Day In The Life - Routine Edition

    A typical day for me involves my most favorite and strong routines. In this episode of the Routine and Things Podcast, I’m sharing how my days usually flow and let you in on which routines help. I think you’re really going to enjoy today’s episode. Let’s get to it! 



    Support the show

    Follow over on Instagram @routineandthings

    20 min
  • Epi 170: Where To Start When Building Out Your Family Routines

    Family routines create a healthy and happy home. Establishing routines for yourself and your family will make your days much smoother and more organized. In this episode of the Routine and Things Podcast, I’m sharing where to start when building out your family routines. Tune in!


    Support the show

    Follow over on Instagram @routineandthings

    13 min

About Routine and Things Podcast

From the publisher's feed

Ready to get organized and in routine so you can enjoy the heck out of life?! You're in the right place! I'm Ashley Brown, momma of 2, author, and self proclaimed routine queen. I strongly believe in…

More shows like Routine and Things Podcast

The Lazy Genius Podcast by Kendra, The Lazy Genius

The Lazy Genius Podcast

6,693 Listeners