Episode 20.0!  Routine is smart!  Structure.....the most underestimated part of fat loss and of course this new normal we are adjusting to
Find me on Facebook
Over on Instagram
Join my tribe here if you want programming that works!  Finally a structure that you can fit into your busy life!  Online Membership Site

Episode 20.0! Routine is smart! Structure.....the most underestimated part of fat loss and of course this new normal we are adjusting to Find me on Facebook Over on Instagram Join my tribe here if you want programming that works! Finally a structure that you can fit into your busy life! Online Membership Site

Episode 20.0! &nbsp;Routine is smart! &nbsp;Structure.....the most underestimated part of fat loss and of course this new normal we are adjusting to
Find me on Facebook
Over on Instagram
Join my tribe here if you want programming that works! &nbsp;Finally a structure that you can fit into your busy life! &nbsp;Online Membership Site

Routine, Structure & New Normals

Are you ready to start showing up as the best version of you?  
Join me, Vicki Marks or more commonly known as VickiPT, certified personal trainer, nutrition coach and female health and fat loss specialist on a podcast journey of inspiration, motivation, usable tips and tools to support you and fire you forward into becoming that best version of you!  Plus special guests along the way!

Health & Fitness

Nutrition

Fitness

Are you ready to start showing up as the best version of you? Join me, Vicki Marks or more commonly known as VickiPT, certified personal trainer, nutrition coach and female health and fat loss specialist on a podcast journey of inspiration, motivation, usable tips and tools to support you and fire you forward into becoming that best version of you! Plus special guests along the way!

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Routine, Structure & New Normals

Routine, Structure & New Normals

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