RTL Today - My Goddamn Quest for Happiness

In this week’s episode Anne talks to Simone Seales, a cellist and mental health advocate. They discuss Simone’s involvement in educating people around trauma, especially in art schools. They go on to talk about how experiencing the current upheaval around racial injustice is triggering trauma in the Black community, and reveal some of Simone’s personal coping strategies.

Good things happen to lucky people.

They win the lottery. They have chance opportunities that further their careers. They meet the person of their dreams by coincidence. They find money on the street. How come luck just follows them wherever they go?

As it turns out, they CREATE that luck. In this episode, Anne uncovers some of the things we can do to become luckier ourselves.

What to expect when you're expecting […] good fortune. In this episode, Anne tackles the second part of what makes lucky people lucky - how self-fulfilling prophecies can work in your favour, how expecting a positive interaction actually changes the other person and how to keep going even when it seems unlikely you’ll succeed. Sounds too good to be true? Well it isn’t. Have a listen and start taking control of your luck.

What’s the number one predictor for long-term happiness and health? What does Veronica Mars have to do with all of this? (The answer to this is: Absolutely nothing) And how can I incorporate this into my life? This and more, shall be answered by actor, comedian, yapping-champion Anne Klein. (Oh yea, she’s also a life coach, what gives.)

Why would I be grateful before I have reason to be? Will focusing on the positive make me complacent? What’s the Tetris Effect, and could it be ruining my life even though I’ve never even heard of it?

Actor, Comedian and Life Coach, Anne Klein, attempts to answer all of these questions and more - giving you straightforward tips for increasing your happiness levels.

Why do I even want to be happy? Does success actually bring us closer to our bliss? And what has happiness really ever done for us?

In this episode, actor, comedian and life coach (what?!?), Anne Klein tries to answer these questions, looking into the benefits of happiness and its relation to success.