Rucking vs. Hiking vs. Backpacking: What’s the Difference?

Is rucking just hiking with a heavier pack? And where does backpacking fit into the mix? In this episode of Just Ruck It, we break down the key differences between rucking, hiking, and backpacking—and why each has its own place in your adventure toolkit.

Tune in to learn:
✅ What sets rucking apart from hiking and backpacking
✅ How these activities complement each other
✅ When to choose one over the other
✅ How rucking can make you a stronger, more capable hiker and backpacker

Whether you’re rucking to train, hiking for fun, or planning a multi-day backpacking trip, this episode will help you level up your endurance, strength, and adventure skills.

🎧 Listen now and let’s ruck into it!

💬 Share your rucking, hiking, or backpacking stories with me on social media! 🚶‍♀️🎒 #JustRuckIt #RuckingLife

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