Trying harder doesn't mean you'll be successful. Find and perfect the technique; only then will you see improvement.

If you're overcritical of yourself, if you're clouded by stress, you're never going to perform at your best. Enjoy the process, folks. Be Happy.

Sure, you need some luck to be successful, but that luck isn't going to show up if you're not putting in the effort.

Mr. Potato Head is now Potato Head, the Rude Dog shares his thoughts on the matter.

Sometimes, something just needs a little bit of water to grow. Don't be afraid to ask for help, and don't hold back from helping those in need. Be a part of the solution; not the problem.

Don't blame others and don't make excuses. Excuses are for losers. The Rude Dog wants you to know that if you want something, get up, make the effort and try to achieve it.

It's important to not waste your energy on trivial things or people. Don't give the limelight someone who doesn't deserve it. Be smart, and put your energy where it matters.

Paulie tells the story about midget hucking. Yes, you read that correctly.

Welcome to the premiere of Rude Dog Barks! In this opening episode, the Rude Dog, Paul Iannuzzi, explains the many reasons why boxing sucks and whether or not it can ever get back on track.