Rude Dude Recovery

In this weeks episode of Rude Dude Recovery , Cam sits down with Caroline Bellinger, a courageous survivor who shares her journey of overcoming childhood sexual abuse and battling alcoholism. Caroline opens up about the dark times that led her to the brink of despair and how she found solace and strength through running and exercise. Discover how embracing a healthy lifestyle became her path to healing and recovery, transforming her pain into a powerful story of resilience and hope. Tune in to be inspired by Caroline’s remarkable story of survival and the transformative power of physical fitness.

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Music By Full Blown Stone

Editing By Henry Sheridan

In this fun and firey episode, Henry sits down with his soon-to-be wife and the most featured Rude Dude guest; Kristin! They talk about their wedding plans, eloping and not having any friends or family there, sharing both excitement and trepidation as the big day approaches. They also discuss the keys to the success of their relationship, emphasizing the importance of communication. They also have some fun with the differences between men and women and some of the goofy things they argue over!

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9169571933

Music By Full Blown Stone

Editing By Henry Sheridan

In this weeks episode of Rude Dude, we delve into the complexities of resolving conflicts in relationships while on the journey of recovery. We discuss the common triggers and misunderstandings that can arise, and how to approach these challenges with empathy, honesty, and effective communication. The guys share valuable strategies for rebuilding trust and maintaining healthy boundaries. Tune in to learn practical tips for turning conflicts into opportunities for growth and strengthening your relationships.

In this episode, we sit down with Henry’s mother Deb. We explore the profound impact of generational alcoholism on one family's life. Our guest shares her deeply personal journey as a daughter of an alcoholic , enduring years of verbal abuse in her marriage and making the courageous decision to run away at just 16. Deb shares the impact of Henry’s descent into his addiction and how despite a divorce, the family came together as one to help him find recovery! Listen as we discuss the cycle of addiction, the challenges of breaking free, and the path to recovery and healing. This episode is a raw and honest look at the resilience needed to overcome a troubled past and build a brighter future.

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9169571933

Music By Full Blown Stone

Editing By Henry Sheridan

In this weeks episode, the dudes kick it off with some gratitude! Then we explore the complexities of resentments between friends and their relationship to the journey of recovery. We also share a gripping account of the FBI's unexpected visit to Henry’s house in 2001 and discuss the challenges of homelessness and our shared humanity. Hen shares a story about stopping to smell the roses and reminding you to appreciate what you have and know the grass isn't always greener and finally we spotlight a few pop culture hot topics; The J-Cole, Kendrick Lamar and Drake beef the Netflix show "Baby Reindeer" and its relevance to mental health and trauma. We also play a fun game to figure out what mundane "super power" we would choose. Tune in for insights and hope on the road to redemption.

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9169571933

Music By Full Blown Stone

Editing By Henry Sheridan

Tom Fuckery by Cameron Davis

In this captivating episode, join the Dudes as they engage in a thought-provoking conversation with Jeff Spikes, a seasoned team and culture developer with a wealth of wisdom gleaned from his journey to sobriety. Jeff's Sobriety alone is older than the dudes themselves! With decades of experience under his belt, Jeff offers invaluable insights into what makes each of us unique, the power of positive self-talk, and how to move away from scarcity and live in abundance.

But the conversation doesn't stop there. Jeff also shares his unique perspective on setting boundaries. And for the ladies tuning in, you won't want to miss Jeff's unconventional approach to tackling those unsolicited "Richie Pitchies."

So whether you're seeking personal growth, professional development, or simply a fresh perspective on life, this episode is a must-listen. Tune in to Season 2 Episode 7 of the Rude Dude Pod and embark on a journey of self-discovery and empowerment.

Check out jeffspikes.com

https://open.spotify.com/show/6RWWP1vdLrf5Q8vhdfPU7m?si=d9a1e13a313a426d

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[email protected]

9169571933

Music By Full Blown Stone

Editing By Henry Sheridan

Tom Fuckery by Cameron Davis

Welcome to the Rude Dude Recovery Pod, where we like to take responsibility for our actions, enforce boundaries, and straight up, have a good time!! Join us as we navigate the waves of mental, spiritual and physical wellness and practice self-awareness and self love. Your hosts are Cameron and Henry, two recovering alcoholics who have spent 6 years each in the rooms of NA and AA working on themselves and learning how to be better humans. If you want to learn and laugh, you've come to the right place!!

Get ready for an awesome episode packed with diverse topics that cater to all interests! From the latest updates and a hot take on the Kendrick Lamar and J Cole beef to an exploration of mindfulness and meditation with a motorcycle twist, we delve into the nuances of patience, artistry, and talk a little sports. Join us as we witness Creeren's triumphant return to the artistic scene and dissect the sickening nature of LeBron James' epic meltdown and cry babery. We touch on the significance of gratitude, "shoulds," from our habits and change episode and overcoming challenges like double pink eye. Most importantly stay tuned for this weeks draft, where the dudes Draft; the all time John squad, with the greatest John's to ever bear the name. This episode offers entertainment, insight, and laughter, making it a must-listen for anyone who likes to live, laugh and love. #Draft #Mindfulness #Meditation #Patience #NBAPlayoffs #JcoleKendrickBeef #Gratitude #PodcastEpisode

Music By Full Blown Stone

Edited By Henry Sheridan

Loved By Your mom and John Travoltas Shaft

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Join us this week on the Rude Dude Recovery Pod as we welcome Paul Levitin, a personal trainer turned behavior coach, who's on a mission to make change possible and effortless. In this insightful episode, we delve deep into the psychology of change, exploring why many struggle to make lasting transformations and how to break free from the cycle. From actionable strategies for initiating change to the fascinating science of neuroplasticity, we leave no stone unturned. Plus, discover why the word "should" has no place in our journey toward growth and fulfillment. Please rate, comment, like and share!!

Connect With Paul;

tinyurl.com/changepod

https://www.facebook.com/pwallball/

https://www.tiktok.com/@paullevitin

Instagram.com/paullevitin

https://paullevitin.ac-page.com/change-made-easy-newsletter

https://www.linkedin.com/in/paullevitin/

Music By Full Blown Stone

Edited by Henry Sheridan

In this episode, the dudes sit down with Jesse Vance, a Morgantown recovery staple. Jesse shares his incredible story of triumph over substance abuse, and speaks on losing his mother to addiction, coping with anxiety, going to music festivals sober and learning how to love himself. Jesse’s story is one of resilience and hope, highlighting the transformative power of sobriety amidst adversity.

Music by Full Blown Stone

Edited by Henry Sheridan

Get ahold of Jesse: [email protected]

linktr.ee/rudedudepod