Sarah and Blayke go for a walk and talk about how Blayke started running and the half marathons she’s completed!

Lots of topics covered.

Karen joins Gisele and I and we talk about Dizzy Goat, when she broke her nose during the run, and we tease her about her embarrassing Strava story!

#keepingitreal with our new cohost Joe and his wife, Jenn! We talk about starting running later in life, the comparison game, and coaching training groups at Fleet Feet! Catch Joe’s episodes dropping on Mondays!

Sarah interviews Nate about his humble running beginnings, the ultras he’s done and his favorite run clubs!

We catch up with Joe and talk about the Sandhills Marathon, the Ralston 4th of July 5k, and coaching for the Fleet Feet training group!

Sarah interviews Chris Whitney about MS Run the US and how you can get involved when they come through Lincoln and Omaha this month!

Meet your host, Sarah, and learn about summer running groups in Omaha