This episode talks about the next Running Zone Foundation event: The Jingle Bell 2-Miler. Satellite High School's cross country coach Doug Butler stops by the studio to talk about how he got started in running and what he has learned in 30 years of coaching kids and adults. Local running couple Tom and Deb Stokes share how they met and how the running community has pulled them through some of their most difficult life moments. Running Zone’s director of operations Pete Vaughn has some advice for trying to get in shape in the new year, running, during his “Ask Pete” segment.

This episode talks about two upcoming Running Zone Foundation events: Space Coast Turkey Trot 5K & 10K and the Space Coast Marathon and Half Marathon. Local triathlete Kaitlin Donner stops by to talk about training, opening her business New Wave Physical Therapy and another new addition in her life. Local marathoner John Ouweleen (Johnny O) talks about running 26.2 miles over the age of 70 in premier races globally. Running Zone’s director of operations Pete Vaughn lets listeners know how many calories to expect in those Thanksgiving day meals -- and how to shave off at least a few calories in the “Ask Pete” segment.

This is the debut episode of 'Run Brevard', the Running Zone podcast. This monthly podcast will feature information about upcoming running events, spotlight local athletes, offer information on what is going on in the store and more. 

Running Zone has started a podcast for the Brevard County running community and beyond. We will be talking with some of the biggest names in the area and giving you tips and trends to help make you the best runner you can be.