Run Eat Repeat

Need to pee on the run? Don’t want to duck behind a neighbor’s roses?? Here are my thoughts on the Travel Jane Disposable Urinal – Review. Plus a marathon training update! Go to RunEatRepeat.com for notes, links and photos. I didn’t mention it on the episode but I stepped up my mask game and have ... Read More about How to Pee on the Run – Disposable Urinal Review 127

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Hi this is Monica – I love running, eating & sharing the best tips and strategies to help you run your best life. It’s time to get inspired, do the work and be brave so you can chase down your goals!  Today I’m sharing a trick that really helped me stop binge eating – and ... Read More about How to STOP a Bad Habit Hack – 126

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The Boston Marathon announced it’s officially cancelled for 2020. This has never happened before. But – Should you care if you weren’t planning on ever running Boston?? Yes, because this announcement may have an impact on all the other races this year.  And last week I said I was changing up my long run day ... Read More about What the Boston Marathon Cancellation Means for Running – Podcast 125

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Do you have a virtual race coming up? Or are you thinking about running one?? Here’s how to show up and truly run your BEST Race. This is part 2 in our series about Virtual Races. If this’s your first time listening or you missed it – check out the previous episode for 7 Steps ... Read More about 7 Secrets to Run Your BEST Virtual Race Part 2 – Podcast 124

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7 Steps to Get Ready for a Virtual Race – Part 1 Podcast 123. All the Tips are on RunEatRepeat.com and chime in with @RunEatRepeat on Instagram to connect with other runners. Everyone is welcome! Virtual Races are the best way to keep running and racing this year. And they are tons of options – ... Read More about 7 Steps to Run Your BEST Virtual Race Part 1 – podcast 123

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Run Eat Repeat Podcast episode 122 – go to RunEatRepeat.com for notes & more info and tag @RunEatRepeat on IG with your workout for today! Today I’m recapping the short documentary Lorena, Light Footed Woman – about an amazing ultra-runner from an indigenous community in Mexico. And we’re talking about taking walk breaks – cool or ... Read More about The Best Runner in Sandals, Lorena Light Footed Runner – Netflix Doc Recap

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The best treadmill buying guide is about getting the best treadmill for YOU. Here’s a list of 5 things to keep in mind when deciding which treadmill to buy for your home. PLUS – The treadmill I bought and why. 5 Tips for Buying a Home Treadmill If you’re shopping for a treadmill to use ... Read More about 5 Tips to Buy the Best Treadmill for You – Podcast 121

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The best places to get information on Running during the Coronavirus outbreak. A round up of websites and tips on how to double check the advice you’re getting is legit. Plus a quick update on how my new minimalist lifestyle was NOT ideal when COVID19 hit California. All the links from this episode are available ... Read More about Running and Coronavirus Info and Resources

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What can you do if you can’t run? I’m sharing a list of ideas that will keep me busy while I’m injured (foot pain). All the show notes will be up on RunEatRepeat.com and make sure to follow @RunEatRepeat on Instagram for the latest updates. Thanks for following! Warm Up: The Run Eat Repeat Costume ... Read More about List of +50 Things To Do When You CAN’T RUN Podcast 119

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I’m injured!! And I need to talk about it… All the show notes will be up on RunEatRepeat.com and make sure to follow @RunEatRepeat on Instagram for the latest updates. Warm Up:  I saw Brittany Runs a Marathon! Loved… that it’s about running! Made me want to run the New York City Marathon again! It’s ... Read More about What Happened To My Foot & Talking To Strangers Podcast 118

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