Mitchell and Dean host a man who was never designed to run and Ironman Triathlon, but he did it anyway – Dean Stamper. They all talk about embracing tough challenges in a story called Hugging the Thornbush

Have you ever had something happen that changed the course of your life? The story this week will describe a turning point. How do you react to the world around you? What does the Bible say about it? Dean and Mitchell discuss that topic this week.

Dean and Mitchell talk all things Couch to Marathon. They share a story about how an ordinary run turned into a powerful encounter with God. Dean shares a good reason why you should run a marathon.

Christmas is a time for crazy things to happen. Dean shares a Christmas story that he wrote a few years ago about one of those crazy things. It was The Night That Changed Everything.

What guides you when you’re on a run? How about in life? Dean and Mitchell talk about it in this episode. Dean also tells a story about running a full marathon and then being told he did not.

Dean and Mitchell share a short story that will make you think about eternity and expectations. And Dean shares his thoughts about the story of Naaman out of 2 Kings. You don’t want to miss this one!

Why do you run? Dean and Mitchell share Terry Price’s perspective on that very question. Meanwhile, Dean shares his thoughts on creating happiness. Is it something we can do?

Dean and Mitchell share a story about forgiveness and its healing effects. Wendy Lewis’ story will touch your heart. Dean shares his thoughts about what the world would be like without wind. Do you think it would be good or bad? Find out here…

Dean and Mitchell talk diet and nutrition with Eden Morris. Eden shares her intriguing story of struggle and how she uses that story to drive her practice. She describes our food struggles in terms of a “relationship” with food. It is sure to modify your perspective on food.

Dean and Mitchell talk about how the Cross can change your life - but only if you focus on it. 

Dean shares the meaning of the idiom “Something to hang your hat on.” He discusses the most important thing to hang our hats on with Mitchell.