Whose race are you running? Yours, someone else’s, or the one God has for you? Dean and Mitchell talk about running our race. Dean shares the need to look back in order to see the future clearly.

Have you ever seen clear evidence of the hand of God plotting your path? Dean and Mitchell talk about that as a runner shares her story about getting outside her comfort zone. In addition, Dean talks about how training is a balancing act of training and recovering.

Can you know too much? Coach Dean and Mitchell explore that topic in Dean’s Thoughts in a continuation of last week’s podcast. 

Do you ever wonder if there are still miracles like the stories in the bible? Coach Dean and Mitchell share an incredible story of a miracle that happened just last year. It was so good that they had to spilt the podcast into two sessions!

Jesus Wept is not just about being the shortest verse in the Bible. Dean and Mitchell discuss the depth of that verse. Dean waxes nostalgic about the way running has changed over the years. They compare technology changes to running.

Have you ever had trouble finding the right training? Sometimes it takes more than one try. Dean and Mitchell discuss data and information – what to do with it, interpreting it, and finding what helps. Of course, they do it with a Biblical spin!

Dean and Mitchell talk about identity and they ask the question: How are you known? In addition, Dean shares a story about how he left God out of something and the resulting epiphany that came with it.

Dean and Mitchell wade into the shallow waters of politics. The story this week deals with the lies of the Devil and how they affect our lives. Dean shares a story that talks about our blind spots and how it is sometimes difficult to see things right in front of us.

Dean and Mitchell discuss Dean’s attempt to run a sub-5-minute mile. They also talk about how we sometimes get caught up running someone else’s race instead of our own. We’re certainly busy these days, but busy doing what? It’s either Our plan or God’s plan

Dean and Mitchell are joined by special guest Harmony Hammontree. Adopted from China, Harmony faces some tough obstacles as a High School cross country runner. All three discuss the question, Why is it so hard? In addition, Dean shares his thoughts on the Right Prescription.