Join us with Alex Hutchinson, the author of `Endure`, as we explore ways to strengthen our minds and overcome pain while running. Learn expert insights on the mental and physical aspects of running and achieve new heights in your running endeavours. Tune in now to become a stronger runner today!

Wendy and Jonathan are Frontrunners clinic coordinators who will talk about the different running groups, whether you’re just starting or have experience running marathons. They share information on the different types of clinics, days and places, and running community on the island and much more!

Two-time Canadian marathon champion, and professional running coach Jim Finlyason joins us in studio with his daughter this week. Jim shares a peek behind the curtian at coaching Canadian Olympian, Cam Levins and many others through their running journeys. You may hear some extra sounds in the studio as Jim's daughter clicks her toy camera, and patiently waits for dad to wrap up his interview.

Jessica Michalofsky's son, Aubrey died in 2022 from drug posioning. She's since become an advocate, speaking out, and raising awareness for a safe supply of drugs. You may remember her from her "Marathon a day", but now she's embarking on a new challenge to raise money, and awareness for safe supply and ending toxic drug deaths by running across BC. You can support Jessica here.

Bart Yasso is known as the Mayor of Running. He was "Chief Running Officer" of Runner's World for many years, and continues to motivate athletes around the world with his inspirational stories and actions. Rob first met Bart in Portland, and their friendship has continued ever since. Will Bart ever get that meal Rob promised him? ;)
Run for It is proudly sponsored by Frontrunners.
Frontrunners.ca

RunSport Clinic Coordinator Tracy McGlade joins the show to chat about her experience of balancing motherhood with running and the TC10K in Victoria, BC.

We welcome Lucy Smith to the show this week! Lucy shares her experience being a first-time race director of the TC10K after being a long-time coach and athlete in this very event.

Welcome to the first episode of Run for It! Rob, Mariah and Sasha share their stories of how they found running, and what it brings to their life.

Welcome to Run for It. Full episodes coming soon