Run Free

Run Free

By Chris Phillips & Eddy CooperHealth & FitnessMental Health
Download on the App Store

Run Free episodes

  • Breaking boundaries ft. Kate Cross

    In mental health awareness week we are back with another brilliant episode, this time with England cricketer Kate Cross.

    Kate has spoken openly about her own battles with anxiety and depression and continues to be an inspiration on and off the pitch.

    Her bubbly personality makes this a great listen. 

    30 min
  • Hurdling depression ft Jack Green
    A double Olympian, Jack Green has been forced to overcome many hurdles both on and off the track.
    His own career was affected by his mental health but he is now using those experiences to help others with their own issues.
    38 min
  • Sporting Minds ft Callum Lea

    Callum Lea came through his own mental health issues to start up a charity which is now helping many other young athletes experiencing their own problems. Here's why and how he did it. 

    26 min
  • Mind Over Batter ft. Graeme Fowler

    Our latest episode sees former England cricketer Graeme Fowler talking about his own mental health scale, playing his whole Test career with a broken neck and why it is time to worry when he organises his towels! 

    30 min
  • Hitting Back ft. Leon Mckenzie

    Our seventh episode sees Chris chat to ex Premier League footballer and pro boxer Leon Mckenzie about his battles, his career high and lows, and what made him get in the ring. After getting in the ring himself to workout with Leon, Chris chats to Leon about an array of issues. 

    17 min
  • Left to the Wolves ft. Jamie O Hara

    On this episode, Chris and Eddy chat to former Premier League and Championship midfielder Jamie O Hara. Having played alongside and against some of the world's best, including Luka Modric, Gareth Bale and Steven Gerrard, Jamie goes into detail about his career and how he is adjusting to life as a manager at non-league Billericay Town. A really in depth look at how Premier League football can affect mental health and how Jamie is doing more at Billericay to help those that may be struggling within the club.

    16 min

About Run Free

From the publisher's feed

Podcast with Chris Phillips and Eddy Cooper focusing on mental health and the positive impact that sport can have.