Run Galloway Girls

Run Galloway Girls episodes

October 18, 2023 44. Ten Taper Tips REBOOT
26 min
October 17, 2023 43. How to motivate yourself to run
1 hr 4 min
September 28, 2023 42. What is VO2 Max, plus updates on our training
57 min
September 20, 2023 41. How hard is it really to qualify for Boston?
Support the podcast and join us in the mission to get safe products into the hands of everyone: https://www.beautycounter.com/rungallowaygirls?goto=/
1 hr 2 min
September 13, 2023 40. Marathon in 6 weeks, at least we hope so
1 hr
September 13, 2023 39. Comparing HRV data, more marathon questions answered
1 hr 5 min
September 06, 2023 38. Running surfaces and getting back to running on land
1 hr 5 min
August 30, 2023 37. Boston Qualifying, cross training conversion, eating, and more run chat
1 hr 9 min
August 16, 2023 36. Doubles and how to do them
You can always support the podcast by visiting https://rungallowaygirls.com/shop or shopping https://beautycounter.com/rungallowaygirls
1 hr 4 min
August 09, 2023 35. Marathon Training questions answered and our plans for the next 11 weeks
Today we answer questions that arise during marathon training, straight from the Chicago Marathon Group and the Marine Corps Marathon Group on Facebook!
You can also join our group - Team Run Galloway Girls!
We also talk about the Peloton programs that we have started! We highly recommend the Peloton app, even if you don’t have a bike!
1 hr 5 min

From the publisher's feed

Join us for fun and energetic conversations between friends related to running, training, friendship, life, and of course, The Galloway Method!