Run MI West Coast

Run MI West Coast

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Run MI West Coast episodes

  • 2021 Holland Haven Marathon Race Recap

    2021 was a transition year coming off the Covid restrictions in place for the 2020 race.  It was also the hottest year on record and most attended.  Winners in some events were slower than normal.  The emcee, volunteers and spectators were all awesome on race day.  There was plenty to see and do at the outdoor recovery zone. Listen to the race recap interview with runner, teacher, wife and influencer Beth Nykerk.  Finally there is an announcement of 2022 registration date and specials plus runner testimonials from the 2021 race.

    44 min
  • Pooping is Still an Option

    - 44 porto-jons available on race day for pooping options
    - Book - How To Make Yourself Poop and 999 other tips all runners should know - 3 ways to make yourself poop before you run
    - Age Group Awards & Overall Award Winners
    - RRCA Marathon State Championship - RRCA Awards for age groups
    - Race Volunteers - volunteer needs on race day
    - Article - The Many Ways Volunteering is Good for your Heart - a sense of purpose, a sense of meaning, a goal to strive for
    - Volunteering with Eddie Kline
    - Host Hotels in Holland
    - West MI Running Groups
    - West MI Races
    - Closing thoughts

    32 min
  • What is Run MI West Coast Podcast?

    What is RMWC podcast? - A resource for Holland Haven Marathon information and running in West Michigan.
    Race Director Eddie Kline - Founder and race director of Holland Haven Marathon - Run MI West Coast podcast host - Tulip Time Run race director - runner, CrossFitter, hiker, climber, athlete, Army veteran, husband, dad, homeowner
    The State of Holland Haven Marathon - no postponements, restrictions or cancellations - selling out in 2021 - 3 race distances, full, half and 8K - race course descriptions, bike path, point-to-point, start times and locations - aid stations - bussing - veteran runners, Team RWB - price increase - online information sources

    35 min

About Run MI West Coast

From the publisher's feed

Run MI West Coast is a podcast all about running and racing along Michigan’s west coast. Each episode features stories from local runners and race directors, training tips, and insights into…