On this week's episode of the R.U.N. Podcast, we talk about our favorite parts of a certain spider themed superhero, and who could beat Superman in a fight. We get a little deep in this episode as well talking about some what if? life situations and more nonsense in between. 

The guys are back!!!... Again... In this week's episode we have some, technical issues in the beginning but everything finally smooths out. D.J. slips up, obese pokemon, some deaths. Then we all go on a rant on about the general public... Some more than others...

WARNING!! This is a two hour episode!!! This week's episode is an older episode, around the time that the podcast started. Between episodes 2 and 3, there are only 3 hosts this time around. We'll let you guess who they are by the title... Or just listen to the episode...

On this week's episode... Something about lasting long, facial expressions tell all, our favorite video game series, superheroine crushes. All the randomness you'd expect and an interesting question from D.J. at the end... To find that out you'll just have to listen.

On this week's episode of the R.U.N. Podcast. The boys are back in town!! After taking a week break for the holidays, the guys talk about the new Spider-Man movie, new year resolutions, their goals for the new year and much more!! Tune in to find what "more" entails... Ringing in the new year with your favorite podcast hosts!! Just a hint, it's probably random and untamed. See what I did there?? Stay untamed and happy New Year!!

Honestly we don't think there even needs to be a description but... Here we go... On this episode of the R.U.N. Podcast we talk about, that's right you guessed it!!!... We aren't putting that in here. So here it is The Shittiest *wink wink* Episode we've ever recorded. 

On this week's episode of the R.U.N Podcast we find out what a shoey is, not sure you'll want to but we'll tell you anyway. Find out what everyone's theme song should be according to themselves and the group. Do we think in words or pictures?? You'll learn all these things and more!!

On this week's episode find out what wereanimals we would like to be!! Now we're picking Disney characters for each other and I'll give you hint... Buzz... That's it, that's the hint no more!! Oh and Lonnell does battle with with a ladybug imposter!!!

On this week's episode with Thanksgiving coming up within the next few days we talk about what we're thankful for with a bit of random off topic detours in between. We discuss what our favorite Thanksgiving dishes are along with D.J.'s argument over canned or homemade cranberry sauce. He's very adamant about his cranberry sauce.... Anyway, happy Thanksgiving!!!!  

Who's not suppose to be out?? Lonnell's dream job is WHAT??... What does D.J.'s name mean on urban dictionary?? There's something in here about a nut button.... Again... This week's episode of the R.U.N. Podcast will reveal all... (Awkward suspense) Well most things.