Sign up to save your podcasts
Or
Share RUN.
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
RUN.
RUN. episodes
- Episode 2: Gait 101
What exactly is gait? Will a gait analysis help me understand my body and can my shoe store do it?
In this episode we'll begin to explore the pros and cons of a shoe store gait analysis and why this process can sometimes do more harm than good. We'll dive into full-body running mechanics and why studying the entire body in motion is imperative to determining the root cause of injury and performance limitation.
32 min - Episode 1: Meet the Crew
RunLab is a motion analysis company made up of medical professionals and biomechanics experts headquartered in Austin, Texas.
In this episode, meet founder and CEO of RunLab Dr. Kim Davis and Elite ultra runner and Clinical Gait Specialist Lorin Wilson as they talk about how and why RunLab was founded, whether there is a "right" way to run, and why your unique structure matters more than you think.
35 min
About RUN.
From the publisher's feed
RunLab™ is a motion analysis and gait retraining company comprised of medical professionals, elite runners, and biomechanics experts headquartered in Austin, Texas. RunLab works with runners virtually from anywhere in the United States through www.RunLab.us and has worked with thousands of runners, from Olympic gold medalists, junior Olympians, and world champions, to kids with Down syndrome, cerebral palsy, and a host of movement disorders.
Join us as we discuss common myths in the running industry and why there really is no "right" way to run.
More shows like RUN.
Adfærd
33 Listeners