Today we talk about togetherness with others you care about and how important they are in your day to day life. 

Plus three top tips on things you can start doing with your family and friends today to start those memories. 

@thecozysoulco-instagram

Today we talk about Truce - No Drama Mama!

How talking about certin topics when you are trying to recharge and feel that comfortable space with loved ones can be tricky if you bring up certain topics. 

Let's talk about what to avoid ..... 

Also let me give you a few tips about some fun things you can talk about. 

@thecozysoulco-Instagram

What is comfort in terms of Cozy?

Join me today where I talk about 4 Key Simple tips to help you acheive Cozy today! 

I also talk about the importance of environment and how that can have a big impact in your home/cozy space. 

@thecozysoulco - instagram

Thecozysoul - Facebook

Today we talk Harmony and how you feel when you are relaxed with people you know and how you are impacted when you are around new people. How having moments with people you are comfortable with impacts your state of relax. 

Hygge defines Harmony as: It's not a competition. We already like you. There is no need to brag about your acheivments. 

Find the two actionable tips  to do today to increase your daily harony in the podcast. 

-Colette

Today we talk Gratititude and How important this is to feel good about your life. Even if you are haing the most horrible day you can always find something to be happy or thankful about.

- Maybe it's your morning cup of coffee

All of these small things if recognized can make you happier in your day to day life if you just take a moment to acknowledge them. 

Today we talk about Equility in the Hygge Manifesto defined as "We over Me". How can we spend time quality time with people we love in order to have a fulfilling and soulful experience together. I'll give you a few actionable tips to use right now espeically during corona virus in fall of 2020. 

Today we talk pleasure ... and not in the way you might think ;0) Lets talk about food, drink and indulgence.

Today we will talk about the difficulties of being Present in todays modern world that has several destractions and how it can help you to reconnect with yourself. 

Lets talk to day about Atmosphere.

Lighting can impact how you feeel and how you are able to relax

Two ways lighting can be made this way are

1. Little alcoves of light in a room

2. Candles, candles, candles