Run Recovery Secrets

By Colette Parratt

So, the big question is this: How are runners like us, who want to live long, healthy, and injury-free lives looking after our minds and bodies in a way that gives us strength, energy and personal gro... more

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FAQs about Run Recovery Secrets:

How many episodes does Run Recovery Secrets have?

The podcast currently has 33 episodes available.

Run Recovery Secrets episodes:

October 25, 2020 Episode 2: Hygge and The books I've ready to understand it
What book is the best to start with and get your foundation in the area?
Other books on the subject that are peaking my interst.
The Little Book of Hygge: the danish way to live well - Meik Wiking
Hygge: The danish art of happiness - Marie Tourell Soderberg
Lykke: Secrets of worlds happiest people - Meik Wiking
Fika: The uplifting ritual of the swedish coffee break: Lynda Balsev
American Cozy - Stephanie Peterson
...more
12min
October 22, 2020 Episode 1: Why I decided to get into this whole Cozy Moments business
In this episode I'll talk about my origin story and why i have to come to care so much a bout Hygge and being Cozy. It's all about my back story and you'll also hear my promise to you today.
Colette
...more
33min
October 21, 2020 Run Recovery Secrets (Trailer)
...more
1min

FAQs about Run Recovery Secrets:

How many episodes does Run Recovery Secrets have?

The podcast currently has 33 episodes available.