Legacy Running

Run Smarter, Not Harder: How to Overcome Key Errors for Peak Performance

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In this episode, Dr. Sarah uncovers the top 3 training mistakes from runners and gives practical insights and solutions to overcome them. If you've struggled with running injury, muscle tightness, or inability to hit your next run goal, this episode will have insight for you!


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      Legacy RunningBy Dr. Sarah | Doctor of Physical Therapy
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