Run The Globe | Rewrite Your Story

Many runners within the running community can see the possibility of success, but only a small number of them can create consistent opportunities to experience the breakthrough they desire. Why is that? How is it possible for someone to create consistent opportunities for breakthrough while others only come across such opportunities occasionally.

In my experience the runners who are capable of scheduling success consistently and accurately are the same individuals who document, track, and record their training.

Successful or detailed driven runners as I like to call them, know how to avoid past training mistakes so that they have the opportunity to schedule the races they would like to perform well at. Unsuccessful runners fail at this very thing.

Join us to hear the ultimate success formula for distance athletes.

Personal - Twitter / Instagram / Facebook: Jordan McKelley

Instagram & Facebook: #runtheglobewithus

Twitter: #runtheglobe1

Sponsors:

Audible: Get a FREE audiobook download and 30 day free trial at http://www.audibletrial.com/runtheglobewithus2018

Over 180,000 titles to choose from for your iPhone, Android, Kindle or mp3 player.

McBrearty Soft Tissue & Sport Chiropractic: Go to www.yourartdoc.com click on appointments and schedule your movement assessment today.

"Running means continual transcendence, and that is also the message of our inner life." This quote from spiritual leader Sri Chinmoy, is one that our guest Alex Ramsey applies to his everyday mentality. Many years ago this track star from the University of Cincinnati transformed into an ultra marathon runner. Since this transformation Alex has found and discovered that there is a much deeper meaning to the sport of running and has gained a completely new appreciation for what it can teach each of us. In our episode Alex and I discuss how he became so enamored with ultra running and the challenges he faced while running 3,100 miles across the country from California to Washington D.C. He also enlightens us on the beauty of running barefoot, how he stays healthy during training cycles, and about his terrifying encounter with a bear.

Join entrepreneur and ultra runner Alex Ramsey and I for one of the most inspirational and empowering stories yet.

Personal Page: https://www.facebook.com/barefoot.alex.7?lst=582703226%3A21401104%3A1529956280

Bare Foot: Page:https://www.facebook.com/barefootalexrun/

Runners High Type Die: https://www.facebook.com/barefoot.alex.7?lst=582703226%3A21401104%3A1529956280

Sponsors:

Audible: Get a FREE audiobook download and 30 day free trial at http://www.audibletrial.com/runtheglobewithus2018

Over 180,000 titles to choose from for your iPhone, Android, Kindle or mp3 player.

McBrearty Soft Tissue & Sport Chiropractic: Go to www.yourartdoc.com click on appointments and schedule your movement assessment today.

Ever been in the best shape of your life, yet still fall short of your training and racing goals? In this episode our host Jordan McKelley suggests that being in the best shape of your life is not the biggest contributor to ones running success. Join us as he provides and discusses the mindset one must develop in order to reap the rewards of consistent training.

Like & Follow us on : https://www.facebook.com/runtheglobewithus

Sponsors:

Audible: Get a FREE audiobook download and 30 day free trial at http://www.audibletrial.com/runtheglobewithus2018

Over 180,000 titles to choose from for your iPhone, Android, Kindle or mp3 player.

McBrearty Soft Tissue & Sport Chiropractic: Go to www.yourartdoc.com click on appointments and schedule your movement assessment today.

Over the course of Chelsea Hall's running career at the University of Kentucky, she experienced great success as a member of the cross country and track and field team. She graduated Kentucky in 2014 as a two-time All-American and with personal bests of 4:40 in the mile, 15:49 in the 5,000 meters, and 33:37 in the 10,000 meters.

In this episode Chelsea walks us through her running career as well as her incredible race through the storm at this years Boston Marathon.

Sponsors:

Audible: Get a FREE audiobook download and 30 day free trial at http://www.audibletrial.com/runtheglobewithus

Over 180,000 titles to choose from for your iPhone, Android, Kindle or mp3 player.

McBrearty Soft Tissue & Sport Chiropractic: Go to www.yourartdoc.com click on appointments and schedule your movement assessment today.

In this episode Jordan breaks down how vital it is to develop strong and powerful hips for distance running. However, before he points us in the direction of hip strengthening exercises, he suggests that there are two areas that need to be explored and mastered before developing your own hip strengthening routine. Listen in as Jordan explains the idea of Gray Cook's "Move Well, Move Often" progression and how it can help you avoid the pitfalls when developing your own hip routine.

Sponsors:

Audible: Get a FREE audiobook download and 30 day free trial at http://www.audibletrial.com/runtheglobewithus

Over 180,000 titles to choose from for your iPhone, Android, Kindle or mp3 player.

McBrearty Soft Tissue & Sport Chiropractic: Go to www.yourartdoc.com click on appointments and schedule your movement assessment today.

Dr. Leo Kormanik is an Olympic Trials Qualifier in the marathon, business owner of Ohio Sports Chiropractic & Rehab, and was just recently selected as the head chiropractor for Team USA for the IAAF World Championships this summer in Finland.

Please join us as we discuss this years Boston Marathon as well as many other topics.

Dr. Leo's Clinic

http://www.ohiosportschiropractic.com/

Sponsors: McBrearty Soft Tissue & Sport Chiropractic

Go to www.yourartdoc.com click on appointments and schedule your movement assessment today.

In 2016 Colby Alexander infiltrated the professional ranks when he earned a 6th place finish in the US Indoor Track & Field Championships as well as a 7th place finish in the US Olympic Trials in the 1500 meters.

Nowadays, Colby currently resides in New Jersey and is training with the New Jersey East Coast Premiere Track Club as a professionally sponsored Hoka athlete. Join us as we discuss Colby's career thus far as well as many other hot topics.

Guardian Mile Registration

https://www.gohrun.org/register/

Sponsors: McBrearty Soft Tissue & Sport Chiropractic

Go to www.yourartdoc.com click on appointments and schedule your movement assessment today.

In this plug of the week Jordan explains why it is just as important to train the mind on a consistent basis as it is the body.

Sponsors: McBrearty Soft Tissue & Sport Chiropractic

Go to www.yourartdoc.com click on appointments and schedule your movement assessment today.

Verrelle Wyatt is an Akron Ohio native who specializes in nursing injured runners back to health as a physical therapist at Ohio Sports Chiropractic & Rehab. His knowledge and expertise as a coach, distance runner, and running specialist are just one of many items that make Verrelle so exciting to listen to.

In this episode the versatile Verrelle Wyatt & our host Jordan McKelley talk about the beauty of finding out what your weaknesses are as well as many other topics.

Verrelle Wyatt PT, DPT, CES, PES, CIDN

Akron Marathon Runner-Up 2:24.57

Half Marathon PR 1:06

Sponsors: McBrearty Soft Tissue & Sport Chiropractic

Go to www.yourartdoc.com click on appointments and schedule your movement assessment today.

Run The Globe introduces its first Friday running specialist episode as it brings on Dr. Patrick McBrearty. Dr. Pat is currently a resident of Denver, Colorado and is a Chiropractor by trade. He is considered an expert and is highly regarded as a well known soft tissue specialist, biomechanics expert, and movement specialist around the country. Join us as he discusses the proper ways to utilize the most appropriate methods for self maintenance so that you and I can continue to train injury free.