<p>The boys are joined by Alvah Ferguson. He speaks on mental toughness, grit, setting goals, and the deeper meaning of struggle.</p>

The boys are joined by Alvah Ferguson. He speaks on mental toughness, grit, setting goals, and the deeper meaning of struggle.

Run the Mile You're In w/ Alvah Ferguson: WTGGT - Episode 30

Roots is a trail and ultrarunning focused show born out of a deep appreciation for the humble origins of our sport, and a dedication to shedding light on stories that won't otherwise be told.

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Run the Mile You're In w/ Alvah Ferguson: WTGGT - Episode 30

Run the Mile You're In w/ Alvah Ferguson: WTGGT - Episode 30

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