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Run Thrive Survive
Run Thrive Survive episodes
- 82. STRESSED OUT || 5 minutes to Identifying Stressors
Are you stressed out? Do you know what you're stressed about? Is that thing the actual thing or the outlet? Find out how to ACTUALLY identify what is bothering you, what you are avoiding, or what is making you stressed in the other areas of your life. We cover personal, family, relationships, and money/work life by asking a series of questions to finding what is actually the problem. If you enjoyed todays podcast, please head to my socials medias: @therunprenuer or visit Therunprenuer.com Run your life!--- This episode is sponsored by · Anchor: The easiest way to make a podcast.
https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support
19 min - 82. STRESSED OUT || 5 minutes to Identifying Stressors
Are you stressed out? Do you know what you're stressed about? Is that thing the actual thing or the outlet? Find out how to ACTUALLY identify what is bothering you, what you are avoiding, or what is making you stressed in the other areas of your life. We cover personal, family, relationships, and money/work life by asking a series of questions to finding what is actually the problem. If you enjoyed todays podcast, please head to my socials medias: @therunprenuer or visit Therunprenuer.com Run your life!--- This episode is sponsored by · Anchor: The easiest way to make a podcast.
https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support
Support the show
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com19 min - 81. Let’s Talk Cheesecake || Kerilynn Kelly-Moss Owner of the Grand SweetNothing better at Thanksgiving then Homemade cheesecake!Today we talk to Kerilynn Kelly-Moss and diving into her business the Grand Sweet, a cheesecake beauty. She talks about all her different types of cheesecakes (one kind just wouldn't be as much fun!) and she talks about her busy life and how she lives her life and takes care of her health! She has an inspiring story about the rollercoaster she calls life.Time to divulge into the story and her cheesecakes, just in time for Thanksgiving!Included links to order your Thanksgiving Cheesecake!Find her on social media @thegrandsweetorhttps://thegrandsweet.comFor more podcasts, tips, and guests head over tohttps://therunprenuer.comorFind me on social media @therunprenuer---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support39 min
- 81. Let’s Talk Cheesecake || Kerilynn Kelly-Moss Owner of the Grand Sweet
Nothing better at Thanksgiving then Homemade cheesecake!Today we talk to Kerilynn Kelly-Moss and diving into her business the Grand Sweet, a cheesecake beauty. She talks about all her different types of cheesecakes (one kind just wouldn't be as much fun!) and she talks about her busy life and how she lives her life and takes care of her health! She has an inspiring story about the rollercoaster she calls life.Time to divulge into the story and her cheesecakes, just in time for Thanksgiving!Included links to order your Thanksgiving Cheesecake!Find her on social media @thegrandsweet orhttps://thegrandsweet.comFor more podcasts, tips, and guests head over tohttps://therunprenuer.comor Find me on social media @therunprenuer --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support
39 min - 81. Let’s Talk Cheesecake || Kerilynn Kelly-Moss Owner of the Grand Sweet
Nothing better at Thanksgiving then Homemade cheesecake!Today we talk to Kerilynn Kelly-Moss and diving into her business the Grand Sweet, a cheesecake beauty. She talks about all her different types of cheesecakes (one kind just wouldn't be as much fun!) and she talks about her busy life and how she lives her life and takes care of her health! She has an inspiring story about the rollercoaster she calls life.Time to divulge into the story and her cheesecakes, just in time for Thanksgiving!Included links to order your Thanksgiving Cheesecake!Find her on social media @thegrandsweet orhttps://thegrandsweet.comFor more podcasts, tips, and guests head over tohttps://therunprenuer.comor Find me on social media @therunprenuer --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support
Support the show
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com39 min - 80. Clermont Clay 15k Overview || Races During COVID Season
When COVID season messes up race opportunities, your thankful for every live race that actually takes place! Today we go to Clermont Florida outside of Orlando that took place on November 1st, 2020.
You'll be able to hear about the race itself the setup, the swag, and any other behind the race details needed to be included!
ALL PODCASTS NOW ON THE YOUTUBE RUNPRENUER CHANNEL! Check them out to watch me talk to myself live!
If you want more information or have any questions, want coaching, or just need to talk and plan things through to get you on track, head over to my website and social medias:
Therunprenuer.com
@therunprenuer
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support40 min - 80. Clermont Clay 15k Overview || Races During COVID Season
When COVID season messes up race opportunities, your thankful for every live race that actually takes place! Today we go to Clermont Florida outside of Orlando that took place on November 1st, 2020.
You'll be able to hear about the race itself the setup, the swag, and any other behind the race details needed to be included!
ALL PODCASTS NOW ON THE YOUTUBE RUNPRENUER CHANNEL! Check them out to watch me talk to myself live!
If you want more information or have any questions, want coaching, or just need to talk and plan things through to get you on track, head over to my website and social medias:
Therunprenuer.com
@therunprenuer--- This episode is sponsored by · Anchor: The easiest way to make a podcast.
https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support
40 min - 80. Clermont Clay 15k Overview || Races During COVID Season
When COVID season messes up race opportunities, your thankful for every live race that actually takes place! Today we go to Clermont Florida outside of Orlando that took place on November 1st, 2020.
You'll be able to hear about the race itself the setup, the swag, and any other behind the race details needed to be included!
ALL PODCASTS NOW ON THE YOUTUBE RUNPRENUER CHANNEL! Check them out to watch me talk to myself live!
If you want more information or have any questions, want coaching, or just need to talk and plan things through to get you on track, head over to my website and social medias:
Therunprenuer.com
@therunprenuer--- This episode is sponsored by · Anchor: The easiest way to make a podcast.
https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support
Support the show
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com40 min - 79. Reinvented Magazine: Women in STEM || Rachel Weeks
Calculate the best angle to shatter all glass ceilings for women? On today's podcast, we are talking to Rachel Weeks with Reinvented Magazine the focuses specifically on women in STEM.
If you don't know what STEM is or the importance of women entering into this world, this is the perfect podcast for you! We go into an in depth discussion Reinvented Magazine is helping women hold their own and run their lives in a mail dominated field in STEM.
If you would like to learn more about Reinvented Magazine, check out the links below!
Socials: @reinventedmagazine
Website: https://www.reinventedmagazine.com
For Rachel herself: @recweeks
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support41 min - 79. Reinvented Magazine: Women in STEM || Rachel Weeks
Calculate the best angle to shatter all glass ceilings for women? On today's podcast, we are talking to Rachel Weeks with Reinvented Magazine the focuses specifically on women in STEM.
If you don't know what STEM is or the importance of women entering into this world, this is the perfect podcast for you! We go into an in depth discussion Reinvented Magazine is helping women hold their own and run their lives in a mail dominated field in STEM.
If you would like to learn more about Reinvented Magazine, check out the links below!
Socials: @reinventedmagazine
Website: https://www.reinventedmagazine.com
For Rachel herself: @recweeks--- This episode is sponsored by · Anchor: The easiest way to make a podcast.
https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support
41 min
About Run Thrive Survive
From the publisher's feed
Run Thrive Survive is here to promote the conversation of mental health among runners and endurance athletes. Whether you are using it as a coping method, it has saved you in dark times, or it…
continues to help you thrive. This podcast creates the space to open the conversation with other athletes' stories to inspire and also provide critical tools that every endurance athlete can use to improve their mental state during and outside of training.
We are here to run our lives together!
This podcast is not for intended use to be used as a therapy. Please seek professional help if you are experiencing extreme mood swings or any symptoms that are concerned.