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Run Thrive Survive
Run Thrive Survive episodes
- 19. Is your schedule necessary?
We are living through some weird unpredictable times, is it time you put the schedule away, or is it now that you take it out to try to get your life back on track? Let's discuss it so you can run your life!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/supportSupport the show
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com26 min - 18. I Hate Change: How can we find ways to enjoy change?
Do you have anything thats not scheduled on your planner? With COVID-19 its hard to make a schedule because everything is constantly changing by the minute. So let's focus on ways to cope with change!
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support38 min - 18. I Hate Change: How can we find ways to enjoy change?
Do you have anything thats not scheduled on your planner? With COVID-19 its hard to make a schedule because everything is constantly changing by the minute. So let's focus on ways to cope with change!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support38 min - 18. I Hate Change: How can we find ways to enjoy change?
Do you have anything thats not scheduled on your planner? With COVID-19 its hard to make a schedule because everything is constantly changing by the minute. So let's focus on ways to cope with change!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/supportSupport the show
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com38 min - 17. Motivational Monday: Distractions and questioning everythingMondays are powerful. They are new opportunities to build what you want, but with the chaos, we have so much time to talk to ourselves and get to the bottom of our thoughts.---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support17 min
- 17. Motivational Monday: Distractions and questioning everythingMondays are powerful. They are new opportunities to build what you want, but with the chaos, we have so much time to talk to ourselves and get to the bottom of our thoughts.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support17 min
- 17. Motivational Monday: Distractions and questioning everythingMondays are powerful. They are new opportunities to build what you want, but with the chaos, we have so much time to talk to ourselves and get to the bottom of our thoughts.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support
Support the show
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com17 min - 16. Gateway River Run
Flashback to the good ol' times when the weekends were filled with races. Runners lined the start lines, and people cheered from the side lines. Let's flash back to 24 hours before the Madness began on March 7th, 2020 at the Gateway River Run in Jacksonville, Florida! Learn about the experience at the race and the joy and tears that came along with it.
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support25 min - 16. Gateway River Run
Flashback to the good ol' times when the weekends were filled with races. Runners lined the start lines, and people cheered from the side lines. Let's flash back to 24 hours before the Madness began on March 7th, 2020 at the Gateway River Run in Jacksonville, Florida! Learn about the experience at the race and the joy and tears that came along with it.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support25 min - 16. Gateway River Run
Flashback to the good ol' times when the weekends were filled with races. Runners lined the start lines, and people cheered from the side lines. Let's flash back to 24 hours before the Madness began on March 7th, 2020 at the Gateway River Run in Jacksonville, Florida! Learn about the experience at the race and the joy and tears that came along with it.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/supportSupport the show
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com25 min
About Run Thrive Survive
From the publisher's feed
Run Thrive Survive is here to promote the conversation of mental health among runners and endurance athletes. Whether you are using it as a coping method, it has saved you in dark times, or it…
continues to help you thrive. This podcast creates the space to open the conversation with other athletes' stories to inspire and also provide critical tools that every endurance athlete can use to improve their mental state during and outside of training.
We are here to run our lives together!
This podcast is not for intended use to be used as a therapy. Please seek professional help if you are experiencing extreme mood swings or any symptoms that are concerned.