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Run Thrive Survive
Run Thrive Survive episodes
- 22. Motivational Monday
Happy Post-Easter weekend! Time to get ourselves back up and running, ready for the week ahead. What are you focusing on this week? How are you going to achieve it?
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/supportSupport the show
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com17 min - 21. Slow as a Turtle: Slowing life down and enjoying the little things.
Who else just felt their life come to a screeching hault? This is a time where we can find who we truly are, ask yourself these questions to dive deeper into your meaning of life and reflect over the weekend.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support31 min - 21. Slow as a Turtle: Slowing life down and enjoying the little things.
Who else just felt their life come to a screeching hault? This is a time where we can find who we truly are, ask yourself these questions to dive deeper into your meaning of life and reflect over the weekend.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/supportSupport the show
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com31 min - 20. Taking out the Laundry: How to get your priorities straight
Do you have nothing to do but somehow you are so overwhelmed to everything you "need" to do? Let's focus on helping you see what you need to do first, prioritize it, and become motivated to get it done!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support36 min - 20. Taking out the Laundry: How to get your priorities straight
Do you have nothing to do but somehow you are so overwhelmed to everything you "need" to do? Let's focus on helping you see what you need to do first, prioritize it, and become motivated to get it done!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/supportSupport the show
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com36 min - 19. Is your schedule necessary?
We are living through some weird unpredictable times, is it time you put the schedule away, or is it now that you take it out to try to get your life back on track? Let's discuss it so you can run your life!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support26 min - 19. Is your schedule necessary?
We are living through some weird unpredictable times, is it time you put the schedule away, or is it now that you take it out to try to get your life back on track? Let's discuss it so you can run your life!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/supportSupport the show
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com26 min - 18. I Hate Change: How can we find ways to enjoy change?
Do you have anything thats not scheduled on your planner? With COVID-19 its hard to make a schedule because everything is constantly changing by the minute. So let's focus on ways to cope with change!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support38 min - 18. I Hate Change: How can we find ways to enjoy change?
Do you have anything thats not scheduled on your planner? With COVID-19 its hard to make a schedule because everything is constantly changing by the minute. So let's focus on ways to cope with change!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/supportSupport the show
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com38 min - 17. Motivational Monday: Distractions and questioning everythingMondays are powerful. They are new opportunities to build what you want, but with the chaos, we have so much time to talk to ourselves and get to the bottom of our thoughts.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support17 min
About Run Thrive Survive
From the publisher's feed
Run Thrive Survive is here to promote the conversation of mental health among runners and endurance athletes. Whether you are using it as a coping method, it has saved you in dark times, or it…
continues to help you thrive. This podcast creates the space to open the conversation with other athletes' stories to inspire and also provide critical tools that every endurance athlete can use to improve their mental state during and outside of training.
We are here to run our lives together!
This podcast is not for intended use to be used as a therapy. Please seek professional help if you are experiencing extreme mood swings or any symptoms that are concerned.