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Run Thrive Survive
Run Thrive Survive episodes
- 31. Two Day Marathon: Running the Boston Marathon VirtuallyFlorida really does bring about some obstacles, the heat, gators, and TROPICAL STORMS when you are running. Here’s what happened when I tried to run a marathon in honor of the Boston Marathon --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support
Support the show
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com28 min - 32. I’m Cramping Up! Are Compression Socks Effective?Do they actually work? What do they do? Do they get hot? All your compression sock questions are answered here!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support24 min
- 32. I’m Cramping Up! Are Compression Socks Effective?Do they actually work? What do they do? Do they get hot? All your compression sock questions are answered here!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support
Support the show
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com24 min - 30. Endless Motivation: Realistic Talk about staying motivatedMotivational Speakers can be exciting and get you off your butt, but how long will you keep that motivation? Turn the extrinsic motivation intrinsic and focus on these tips every time you need motivation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support31 min
- 30. Endless Motivation: Realistic Talk about staying motivatedMotivational Speakers can be exciting and get you off your butt, but how long will you keep that motivation? Turn the extrinsic motivation intrinsic and focus on these tips every time you need motivation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support
Support the show
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com31 min - 29. Early Bird Gets the Worm: How to wake-up earlierWith states talking about opening back up that means many of us are heading back to work! If you work early but have made a habit of sleeping in, it's going to hit hard. But here's how to fight back against the morning struggle!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support32 min
- 29. Early Bird Gets the Worm: How to wake-up earlierWith states talking about opening back up that means many of us are heading back to work! If you work early but have made a habit of sleeping in, it's going to hit hard. But here's how to fight back against the morning struggle!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support
Support the show
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com32 min - 28. Reminiscing Boston: The History Behind the Boston Marathon
Here's to the runners who qualified for the 2020 Boston Marathon, who were ready to take it on today, but sadly will have to wait until September 14th. Before running it, we should all know the history of the marathon, when women were first able to run it, and what the length of the first race was. Find out here!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support33 min - 28. Reminiscing Boston: The History Behind the Boston Marathon
Here's to the runners who qualified for the 2020 Boston Marathon, who were ready to take it on today, but sadly will have to wait until September 14th. Before running it, we should all know the history of the marathon, when women were first able to run it, and what the length of the first race was. Find out here!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/supportSupport the show
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com33 min - 27. The Longest Road to BostonIf you qualified to run the Boston 2020 Marathon, you know the road was long to get this far, and now the road just got even longer until September! How did we get here and how will we get through it? Here’s my story--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support44 min
About Run Thrive Survive
From the publisher's feed
Run Thrive Survive is here to promote the conversation of mental health among runners and endurance athletes. Whether you are using it as a coping method, it has saved you in dark times, or it…
continues to help you thrive. This podcast creates the space to open the conversation with other athletes' stories to inspire and also provide critical tools that every endurance athlete can use to improve their mental state during and outside of training.
We are here to run our lives together!
This podcast is not for intended use to be used as a therapy. Please seek professional help if you are experiencing extreme mood swings or any symptoms that are concerned.