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Run Thrive Survive
Run Thrive Survive episodes
- 42. Apple Vs. Garmin: Which one is more accurate for running?Some of us prefer Apple while some of us prefer Garmin watches. They both have many different uses, but which one actually is more accurate when you are running? I know my answer.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support
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🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com28 min - 41. Life’s a Routine: What is the actual importance of establishing a routine?You hear it all the time “establish a routine, a routine will help you, you will be successful if you just had a routine.” What do routines actually do and what are they? Find out here!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support23 min
- 41. Life’s a Routine: What is the actual importance of establishing a routine?You hear it all the time “establish a routine, a routine will help you, you will be successful if you just had a routine.” What do routines actually do and what are they? Find out here!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support
Support the show
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com23 min - 40. Refocusing your goals: New Road map to show you what path you need to takeHappy Memorial Day! So many goal setting strategies, but how about a road map laid out in front of your eyes to show you where you need to go and what you need to accomplish and where that accomplishment leads to?--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support35 min
- 40. Refocusing your goals: New Road map to show you what path you need to takeHappy Memorial Day! So many goal setting strategies, but how about a road map laid out in front of your eyes to show you where you need to go and what you need to accomplish and where that accomplishment leads to?--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support
Support the show
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com35 min - 39. Weathering the WeatherDifferent climates=different outfits. Rule of thumb, add 10-20 degrees and to the current temperature. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support31 min
- 39. Weathering the WeatherDifferent climates=different outfits. Rule of thumb, add 10-20 degrees and to the current temperature. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support
Support the show
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com31 min - 38. Traveling is Essential for Your HealthTraveling is a leisure activity to some, but for others it’s essential to relieve stress, build skills, and see the world. Let’s talk about your next adventure!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support48 min
- 38. Traveling is Essential for Your HealthTraveling is a leisure activity to some, but for others it’s essential to relieve stress, build skills, and see the world. Let’s talk about your next adventure!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support
Support the show
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com48 min - 37. Quoteable: The quotes that stick with you for lifeWe all have those quotes that stick with us on a daily basis, through the success and through the hard time. Some we may even have intertwined with our beliefs, here are mine that have helped me get to where I have wanted to go.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support33 min
About Run Thrive Survive
From the publisher's feed
Run Thrive Survive is here to promote the conversation of mental health among runners and endurance athletes. Whether you are using it as a coping method, it has saved you in dark times, or it…
continues to help you thrive. This podcast creates the space to open the conversation with other athletes' stories to inspire and also provide critical tools that every endurance athlete can use to improve their mental state during and outside of training.
We are here to run our lives together!
This podcast is not for intended use to be used as a therapy. Please seek professional help if you are experiencing extreme mood swings or any symptoms that are concerned.