Run to Write

Welcome to the Run to Write Community— We’re thrilled that you’re here!

What's your favorite way to stay active and move your body? I'd love to hear what brings you joy through movement. Join the conversation at Run to Write.

Today's poem is titled — 5 Degrees

Thank you for being here. To connect with me or learn more about the Run to Write Club/Community head to my: Website

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit juliebhughes.substack.com

In this episode:

An Ultra Runner's Story" - After running for over 9 hours in her first ultramarathon, Julie finds herself in the medical area, unable to move her fingers or feel her face.

A compassionate medical volunteer helps feed her bananas and keeps her company while she recovers. Through their conversation, they discover a shared connection to Syracuse New York, and running for loved ones affected by cancer.

Despite missing her friend Felicia's finish, Julie eventually regains her strength, changes into dry clothes, and makes her way to the electric finish line area, where she experiences the profound joy of being among fellow finishers.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit juliebhughes.substack.com

In today's episode, I share The Finish— part 9 of the JFK 50 mile story. Listen in or read on Run to Write on Substack.

The Run to Write Club, in-person sessions have begun! Come be part of our growing creative circle! No writing experience is necessary. Check out all the details HERE.

Unable to attend in person…no problem!

Join us every Monday on Zoom to start or restart your writing practice. We meet at 11 am (EST) and write in communal silence. I’ll sprinkle in some movement halfway through. :)

Happy running and writing,

Julie

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit juliebhughes.substack.com

If you’re joining us for the first time— Welcome. We’re so glad you’re here. Feel free to start at the beginning of the story: HERE to catch up.

We begin today's episode with part 6th of the JFK 50-mile race...

The gurgle in my stomach intensified, and the raw blisters on my feet throbbed with each step. Are you still running?

My coach's voice echoed in my mind: "It comes in waves."

His wisdom always steadied me, even now when my body screamed to stop...

Listen in for the rest of the story.

Holiday Run to Write Schedule:

I’ll post the last part of the race on the Towpath on Monday 12/23 then I’m taking some time off to be with family and friends for Christmas. I’ll return to your inbox on January 6th to resume the JFK 50-mile story.

We have one more write together scheduled for this Monday 12/23 at 11 am (EST) and I’ll see if I can get a sub for 12/30 if not I’ll see you back in our Zoom room on 1/6/25.

May your holiday season be filled with light, love, and lots of laughter! Thank you so much for allowing me space in your inbox. I’m very grateful you're here with me.

Keep moving and writing! Onward!

God Bless,

Julie

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit juliebhughes.substack.com

Part 4 of the JEFK 50 miler story continues...

I forgot to mention that a train crosses the course in the middle of the race. Yeah right, you’re kidding? That’s exactly what I said.

I first heard about the train in the book: The Longest Race by Ed Ayres. It must be a joke. There’s no way the train still passes through.

Keep listening or reading…

Connect with me here and learn more about the next Run to Write Club. Offline and in-person.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit juliebhughes.substack.com

In this episode... part 2 of the JFK-50 Miler.

Join an inspiring ultra-marathon journey on the Appalachian Trail, where every mile is a tribute to human resilience.

Julie navigates a challenging 50-mile race, dedicating each step to those touched by cancer.

From steep road climbs to technical trail sections, the story weaves personal reflection with athletic challenges, celebrating strength, adaptability, and the unbreakable human spirit. A powerful testament to pushing limits and finding meaning in movement.

To read the first part of the story subscribe for free to Run to Write.

Thank you for listening and feel free to share with a runner in your life,

Take good care,

Julie

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit juliebhughes.substack.com

Welcome new subscribers and listeners to Run to Write— where movement and writing meet— every Monday at 11 am (EST) in our Zoom room (link below) and/or offline in person at our local coffee shop: Freedom of Espresso.

In this episode:

I reflect on overcoming self-doubt and "mom guilt" to pursue a 50-mile ultramarathon, proving that with support and proper training, ambitious goals are achievable regardless of life's responsibilities.

I'm dedicating each mile to cancer warriors and seeking names to honor in my remaining 9 miles.

Connect with my on my website: www.juliebhughes.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit juliebhughes.substack.com

The JFK 50-mile race is in 16 days!!

Why are you doing this? (Listen in to hear my response)

and a poem. :) I could use your help for the title. Do you have an idea? Head over to Run to Write and join the conversation.

connect with me HERE and subscribe.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit juliebhughes.substack.com

Welcome to The Run to Write Podcast with Julie B. Hughes

Today, I have Brindsley sharing a close 5K finish from last year’s Inner Harbor Race and his latest project. He also offers some great encouragement.

Happy Halloween!

What are your plans for today?

I think I might dress up as a unicorn…again.

Join the conversation on Run to Write, on Substack. Free to subscribe.

We have 5 spots left for The Holiday Edition of The Run to Write Club.

To sign up and for all the details click HERE. :)

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit juliebhughes.substack.com

Today's podcast episode...The Marathon keeps me humble.

Are you curious about The Run to Write Club... please visit my website and check out a message from our members and how to sign up.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit juliebhughes.substack.com