Join host Martin on this episode of Papa Bear Hikes as he highlights the BE KIND VIRTUAL 5K/10K, an event that encourages runners, walkers, and hikers to get outside and move—anytime, anywhere! Whether you hit your favorite trail, stroll through the park, or log miles on the treadmill, this race is all about spreading kindness and staying active. Martin shares how you can participate, get your friends involved, and make the most of this flexible and inspiring challenge. Lace up your shoes and tune in!  #IRun4Movement

Join the Papa Bear Hikes Virtual Team! 🥾🏃‍♂️

Be part of the Be Kind 5K/10K from anywhere! Sign up using our team link and hit the trails with us:

➡️ Join Here ⬅️

Let’s get moving and make a difference—one step at a time! 💚 #PapaBearHikes #BeKind5K10K

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Get outside, have fun and be safe!
Martin Armitage,
Host of the Papa Bear Hikes Podcast
https://www.papabearhikes.com/
https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746
https://www.instagram.com/papabearhikes01/