Cheyne and Luis try to record their episode despite the constant participation and unsolicited opinion from Bijou, the >Meatheads mascot. After having her say, Cheyne and Luis are able to talk about the typical physique of a runner and why most develop those body types aka "runner's butt". Cheyne and Luis also discuss how to plan your eating for Thanksgiving and gatherings centered around food. Cheyne and Luis have different approaches and both work.