Running for our health and wellness is AWESOME, but have you ever run for someone else? Whether it's someone who's passed away, can't anymore or simply someone you want to honor? This past week both Josh and Blu have had the opportunity to experience those emotions.

Listen as Josh talks about running for friends and family during the Revel Big Cottonwood race and Blu during the Addict II Athlete Proxy 5K. We're talking about some seriously heavy and touching stuff.

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Use code JOSH24 to save 20% on your registration ANY race distance (marathon, half marathon, 10K, 5K, Kids K and bike marathon) at the Salt Lake City Marathon happening April 20, 2024. Register now at www.saltlakecitymarathon.com! Prices go up soon! 

Register for the Home and Hospice Family Fun Run happening September 23, 2023 at Winchester Park Pavilion in Murray, Utah! Register here -- kids run free! Use code WECARE23 to save $5 on your registration. Registration fees help support the Homecare and Hospice Association of Utah.

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For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.