Some run for fun, some run to be happy, some for … but T.J. runs for shirts and medals. She has quite some in her collection but find out witch ones is she going to add this year.

Running for t-shirts and medals with T.J.

Who am I? An average runner over 50 who like to enjoy running. Every now and then I also go to a race ... mostly marathons and Half Marathons.
In this podcast you will fine tips and motivation for average recreational runners and those of you who want to get into running.
I will try to interview other average runners, include training tips, my running updates and answer different running related questions.

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Who am I? An average runner over 50 who like to enjoy running. Every now and then I also go to a race ... mostly marathons and Half Marathons. In this podcast you will fine tips and motivation for average recreational runners and those of you who want to get into running. I will try to interview other average runners, include training tips, my running updates and answer different running related questions.

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Running for t-shirts and medals with T.J.

Running for t-shirts and medals with T.J.

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